Justin is in Hattiesburg, Mississippi.

Hey, Justin, welcome to the Ramsey Show.

Hey, thank you, Dave and John.

It is awesome to talk to you all.

I'm excited.

Absolutely.

How can we help?

So my wife and I are on Baby Step 2, and we're trying to get really gazelle intents to pay off our debt.

And I wanted to see if you and Dr. John could speak to the physical and mental challenge of working 80 to 90 hours a week.

On the physical side being like, you know, fatigue,

lack of sleep, and on the mental side, you know, your mind just telling you to call it a day

when you still need to grind out, you know, those last few hours to make a really good week.

Why are you losing sleep? You have plenty of sleep time left.

Well, I guess like, you know know a day you work 16 hours and

you have you know an hour commute and you know eating and stuff like that you make it you know

five to six and on a longer day you know you make it four hours of sleep i often see folks

try to continue the life they were living before they went

Gazelle Intense and they tried to squeeze it in, meaning I used to watch all the shows.

Well, now I have to just watch my two.

And there's an hour right there, or there's an hour and a half.

And I want to go to every single little league game.

Well, during Gazelle Intensity, you're going to probably have to miss some games because you've got to work some shifts.

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