Woody Kincaid Shares His Journey: From Skater Shoes To American Records & The Olympics

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 15 March 2023

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The podcast I've been wanting to make happen for months: The Woody Kincaid Special.

Woody Kincaid is a passionate competitor who has accomplished many incredible things in his career. The first time I remember hearing Woody's name was on September 10, 2019, when he became the eighth man in American history to break 13 minutes in the 5k by clocking 12:58.10. Since that day on a brisk and rainy evening in Portland, Oregon, Woody has gone on to etch his name further into the history books. As his Instagram boi alludes, he has literally won the U.S. Trials 10k. He also made the U.S. World Championship team last year in the 5k. Woody ran a new American Record time of 12:51.61 in the 5k this past January, signaling to the world that he's not messing around in 2023. In the words of Woody from this conversation, "The job is never done."

This conversation with Woody was wide-ranging and full of serious topics, such as the lessons he's learned from being in this sport to more comical subjects like putting too much pepper on a Banh Mi sandwich for Gordon Ramsay. We dive into his upbringing in the sport, the 12:58 race, and the special camp that led into it, winning the U.S. Olympic Trials, dealing with negativity and outside noise, what he thinks he can accomplish before he hangs up the spikes, and more.

Woody is a very perspicacious speaker who is incredibly thoughtful about his responses. This trait made this conversation particularly fascinating and impactful. I'm confident you'll walk away from this conversation a better version of yourself and a bigger fan of Woody Kincaid.

You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word!

The podcast graphic was done by the talented: Xavier Gallo.

S H O W N O T E S

-CHERIBUNDI (use code "TRE" to get 20% off!): https://cheribundi.com

-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

-Woody's Instagram: https://www.instagram.com/priceofamile/

Transcript

Click on a timestamp to play from that location

0:00.0	Today's podcast is brought to you by Cherry Bundy. Guys, legitimately one of the best recovery products
0:05.8	I've ever discovered is hands down Cherry Bundy. And I'm certainly not the only one because over 400
0:12.0	pro and college athletic teams religiously fuel their bodies with Cherry Bundy's high-performance
0:17.1	wellness products. Cherry Bundy was born from tart cherry juice's powerful impact on sleep,
0:22.6	recovery, and overall health. Three things that are absolutely crucial if you want to perform at your
0:28.1	highest potential. The science has showed that using Cherry Bundy can decrease inflammation by up to
0:33.5	49%. You can get up to 90 more minutes of sleep, and it also increases your antioxidants
0:39.2	by 11% supporting your immune system and health. You guys can start to recover faster,
0:45.0	sleep better, and perform at your highest potential by trying out Cherry Bundy today. All you got to
0:49.9	do is go to Cherrybundee.com and use code TRE that's the letters t r e to get 20% off of your purchase
0:57.5	of cherry bundy's incredible products today again that is code t r to get 20% off of your purchase
1:03.9	at chariot bundy dot com ladies and gentlemen welcome back to another episode of The Running Effect with Dominic Schleader.
1:13.5	I'm your host Dominic.
1:14.5	And before we hop right into today's episode, I would greatly appreciate it if you give us a follow and a five-star review on Spotify or Apple Podcasts.
1:22.8	Doing those two things greatly helps us, and it takes you about five to ten seconds because you're already
1:27.5	listening to this. So hit those two buttons, the follow button, and give us a five-star review.
1:31.4	I'd greatly appreciate it. And also think of someone you know who would be positively impacted
1:36.9	as a result of listening to today's episode, whether that's a family member, a member on your
1:41.8	team, a coworker, whatever it might be. Send this episode their way because two things happen.
1:46.7	One, we can reach more people and expand the show, but also, hopefully we can inspire them in the process by them listening to the podcast.
1:54.1	Today, I get to speak with the one and only Woody Kincaid.
1:57.2	Woody is an Olympian.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dominic Schlueter, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dominic Schlueter and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.