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Welcome to send me to sleep. The place to find a good night's rest.

My name's Andrew and I'm so pleased you've joined me this evening and taken the time for yourself to ensure you get a peaceful night's sleep.

Tonight we'll be taking a stroll along the woodland path with naturalist author Windrop Packard.

We'll be in amongst the March winds and traversing the forest roads of New England.

If you haven't already, find yourself a place to get cozy.

Take a deep relaxing breath and settle your body in whatever way feels most comfortable.

Now all you'll need to do is follow the sound of my voice.

So let your eyes form heavy and your breath soften as we settle in for a peaceful night's sleep.

March winds.

For two days, the mad March winds have been blowing a 50-mile gale, setting all the woodland crazy.

No wonder the March hair is mad. He lives in Bedlam.

No sooner does he squat comfortably in his form. His fair fat belly with round apple tree bark lined.

Topped off with wee green sprigs of rash but succulent spring herbs from the brook side.

Ready to contemplate nature with all the philosophy which such a condition engenders.

...