WOMEN WHO WEB3: Silencing Your Inner Critic - Peloton’s Robin Arzón Introduces ‘Swagger Society’
CoinDesk Podcast Network
CoinDesk
4.8 • 689 Ratings
🗓️ 15 February 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
Kamz is joined by Robin Arzón, the vice president of fitness programming and head instructor at Peloton. She believes that sweat transforms lives, and her story is living proof, going from an underwhelmed corporate litigator working in New York City to an ultra-marathoner, New York Times bestselling author, driven entrepreneur and executive, successful investor, practicing vegan, OG hustler, loving wife and, ultimately, a strong mama. Robin is the two-time New York Times bestselling author of “Strong Mama” and “Shut Up and Run.”
She’s been running through the Web3 space and is launching Swagger Society, the first lifestyle membership club in Web3.
Robin shares:
💻 what the web3 space means for women
🦾 how to build mental strength through mindfulness and why it’s important for women
😌 how to hone your inner advocate and silence your inner critic
💎 what we can expect from Swagger Society, a Web3 lifestyle membership
🍼 exciting new baby news!
🧘🏽♀️We end with a two-minute mindfulness exercise called the 5-4-3-2-1 grounding exercise.
See also:
Why Peloton’s Robin Arzón Is Jumping Into Web3
Follow me on Twitter @KamalaAlcantara to stay up to date on the show and join our weekly Twitter Space!
Subscribe to my Linkedin newsletter for more content on mindfulness and the web3 space.
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This episode was produced and edited by Michele Musso with executive producer Jared Schwartz. Our theme song is ‘Twennysomething’ by Daniele Musto. Other music used is ‘Mind and Soul’ by Stefano Vita and ‘Electrolove’ by lunareh.
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Transcript
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| 0:00.0 | Welcome to CoinDusk's Women Who Web3 podcast, your weekly podcast, celebrating women supporting women, investing in women, and bridging the gender gap and wealth through Web3. |
| 0:15.1 | Blockchain technology can be anything. |
| 0:18.1 | That's what they're doing. |
| 0:19.0 | They're here to support other women. |
| 0:22.2 | And they are supporting themselves in the process. There's a revolution happening, a technological revolution happening. |
| 0:27.7 | How could we not be paying attention and putting our stake in? And we actually have a country, |
| 0:31.7 | Iceland, who is at 90% parity. And guess what they have? 12 months maternity leave. Isn't that gorgeous? Women, do you want to wait 132 years to have a year maternity leave? |
| 0:44.3 | I don't. Ultimately, I want Swagger Society to be someone's accountability partner. |
| 0:49.3 | I want for the first time ever in Web 3 be able to use this new technology to a new new ways to |
| 0:57.1 | engage in community to get us to our next level go from can't to can what are you doing what are |
| 1:02.4 | you wearing who are you with when you feel most like yourself when you feel most joyful we have |
| 1:07.6 | to pay attention to that I'm your host Cam's and I'm on a mission to empower women across the globe to unlock |
| 1:14.2 | the unlimited potential and earning power inside themselves through Web3. |
| 1:19.6 | Whether you're just Cryptocurious or a Crypto-Connoisseus, this podcast is for you. |
| 1:25.6 | Let's get it. |
| 1:32.8 | Hi and welcome to Women Who Web 3, it's a girl cams. On this week's show, we're chatting about creating in the Web 3 space and promoting wellness. |
| 1:38.3 | We are graced today with the presence of Robin Arson, the vice president of fitness programming and head instructor at Peloton. |
| 1:46.3 | She believes that sweat transforms lives and her story, and trust me, I read about her story, |
| 1:51.9 | it's wild, is living proof going from an underwhelmed corporate litigator working in New York |
| 1:58.1 | city to an ultramarathoner, New York Times best-selling author, |
| 2:02.5 | driven entrepreneur, and executive, successful investor, practicing vegan, OG hustler, |
| 2:09.1 | okay, loving wife, and ultimately a strong mama. Robin is the two-time New York Times best-selling |
... |
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