[Women’s Health] Menstrual Cycles and Menopause w/ Dr. Stephanie Estima, Anders Varner, Doug Larson, and Travis Mash #777
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 18 December 2024
⏱️ 63 minutes
🧾️ Download transcript
Summary
Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She's been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com, and has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie.
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Transcript
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| 0:00.0 | Shrach Family this week on Barbara Elstrach, Dr. Stephanie Estima is coming on the show. |
| 0:05.5 | If you can hear in the background right now, I'm in an airport. We'll travel and we did a bunch of really cool stuff with some clients this week in Florida. |
| 0:13.3 | And we're doing show read and intro in this thing in the airport. |
| 0:17.3 | Is that that's the way you do it sometimes. |
| 0:20.1 | We're going to be talking about |
| 0:20.9 | metro cycles menopause all the female things today and as always friends make sure you get over |
| 0:26.1 | to rapid health report.com that is where you can check out all things lab lifestyle performance |
| 0:31.3 | testing and analysis we are going to be hooking you up with inside of health optimization |
| 0:36.2 | as always friends that's over at rapid health report.com. |
| 0:40.0 | Friends, we won't be in an airport next week. |
| 0:43.1 | Let's get into the show. |
| 0:46.4 | Welcome to Barb L shrug. |
| 0:47.5 | I'm Anders Warner, Doug Larson, coach Travis, Matt, Dr. Stephanie Estima. |
| 0:51.2 | Estima. |
| 0:52.0 | I'm almost positive. |
| 0:53.7 | I mispronounced some sort of accent on esteema. |
| 0:57.6 | No, you actually are the first person who is, everyone says estima. |
| 1:01.5 | So they always think it's like estimate. |
| 1:03.1 | It's like, no, you think they have self-esteem. |
| 1:04.8 | And then you add an A, esteem. |
| 1:07.4 | Boom, Anders. |
| 1:08.5 | And you did it. |
... |
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