Women Go The Distance (with Jaclyn Friedman and Jenny Steadman)
How To Not Lose Your Sh!t
Red Wine & Blue
4.7 • 892 Ratings
🗓️ 13 May 2026
⏱️ 35 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | It's a little bit too much at once and also bring it all on. |
| 0:06.1 | Love it. |
| 0:06.9 | Women go the distance, baby. |
| 0:08.7 | In all the ways. |
| 0:14.1 | RWB. |
| 0:16.0 | We came to make a change. |
| 0:18.4 | Hi, everyone. |
| 0:19.6 | Welcome to How to Not Lose Your Shit. |
| 0:21.7 | I'm Katie Paris, the founder of Red Wine and Blue. |
| 0:24.8 | And I'm LaFonda Cousin, a part-time yoga instructor, self-care advocate, and the chief |
| 0:28.9 | people officer here at Red Wine and Blue. |
| 0:31.7 | Okay. |
| 0:32.7 | It's been a heavy couple of weeks. |
| 0:35.2 | Yeah. |
| 0:35.5 | The Supreme Court decision in Calais, just a total |
| 0:42.0 | decimation of the Voting Rights Act, the civil rights movement, the coattails of that movement, |
| 0:49.3 | I think, is what we both like to think that we're writing on in terms of doing this work. So it has felt |
| 0:54.3 | like a mass of blow. I'm grateful that we got to have time together in person. And that even |
| 1:00.7 | happened while we were together in person. But then coming back home and just sitting in it, |
| 1:07.6 | I've been so grateful for this team, for you, for us to continue to be in touch. |
| 1:11.6 | But sometimes we just, we got to name it. |
| 1:14.6 | We've been losing our shit a little bit around here. |
... |
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