Hi, everybody.

Welcome to another edition of Talking Elite Fitness.

It's Sunday night in Miami.

We just wrapped up a long day of coverage of the final day of competition at Waterpulosa.

How are you guys feeling, Lauren and Tommy?

That drink has alcohol in it, correct?

It does.

I think there's only alcohol in it.

By the way that you're wearing your hat.

Sean, I am sober with the hat on actually.

Thank you.

For those of you're just listening to this, Lauren has a bucket head hat affixed

at top of her dome with the headphones underneath.

So it's getting a little extra leg.

It's like the podcast version of a mullet.

Oh, man. Fashion. All right, well, before we start. It speaks formal, but you're here to party. It is. Yes. I feel like that's the hat you wear when you're just done after four days. We're done. I should say the hat. That's the style in which you would wear it when you're just D-U-N done.

After four days, Julie, how you doing? Thanks for coming by. Appreciate you being here. Okay, before we start, our coverage, as it has been all week, is brought to you by Reebok. You guys can scan the QR code on the screen, or you can head to rebuck.com, shop the brand new NanoX4 that dropped earlier this week. Did you some fancy new dancing boots. Courtesy of our good friends over at Reebok. Well, the apologies are already rolling in for the Dallas Cowboys. I'm in the middle of watching my Rams. Pooka and the Ku is just got a touchdown. I'm going to try to focus here. The backers one though. The backers one. You need to stop. Don't poke the bear. Let's be nice. Let's be nice. Oh, come on. You would be doing the same if you're doing. No, I would not. Sean is a man of honor. Oh. You know? This man is not where red and gold?

I would not do that to him. Because I know how it feels when people do it to me. You know. I'm sorry, Tommy. Empathy. There's a shortage of us in this world. I gave him a hug. All right. After I asked him if he needed a tissue. What's up, Shelley? That's my heart. That's my heart breaking.

Oh, man. It's you.

I'm sorry, Tommy. Oh, boy. Okay, well, this is the last one. I saw a meme that said J-Lo had gotten six rings since 97. Oh, God. Too soon. Oh, boy. Chase, Ingram got a meme sent to him. It said the Cowboys' Last Super Bowl Pictures. It was on a floppy disc. I mean, it was just... There you go. All right. Well, we had team competition today. We had three events. Things started off really well. I mean, that at first event, that Sandbag said, was awesome to watch. Oh, man. Not a bar barbell in sight. Couldn't be simpler. Gave us a pretty awesome finish on the men's side. And then the weather came in, and that caused some problems. I mean, it was literally, like, right as we were getting set to start, waterfalls on the bay. I think I jinxed it. You did. It's your fault. Yeah.

But look. Take all the blame.

I give the event organizers credit for being nimble enough, you know, to get that, to have a contingency plan, to get it in place quickly, to be able to complete the event, not as written, but close enough.

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