Hey guys, podcast today is not quite so controversial. I hope you caught my one yesterday about the

national television program about the climate. But anyway, you can go down and have a look.

Today I'm talking to Ben Greenfield, a pal of mine who's quite famous, a guru in fitness and health,

the west coast of the USA. And also we tagged up with Warren Matthews, the pal of mine.

You should be familiar with who founded Extend Life in New Zealand.

And I'll just say before we get into the conversation that there's links down below.

They're doing a huge sale and reduction for kind of Black Friday type thing just for the next week

to 10 days and the discounts are very substantial 25 up to 50% on orders and important you use

the link down below in the description box and you can get access straight into the product page.

And I've also put a link to a broader page where you can search for the products that you may

have heard before, CX8 and the Omega products. And also today we're going to be talking about

Warren, how he found at Extend Life. It's a great story. And also his kind of multi-supplement

that Ben Greenfield himself now takes and the story behind that. And we discuss in general the

importance of supplementation, the various components that are important. And I think it's a

great discussion. So anyway, links are down below

for anyone who's interested and enjoy the conversation. As if Warren weren't enough of a force to

have on today's show, he is joined by a friend of mine, a guy I've spoken with a few times in the

past, known as the Fat Emperor, or at least the guy who runs

a fat emperor's website and podcast. The author of the book, Live Long, used the power of

low carb and keto for weight loss and great health. His name is Evor Cummings. He's a chemical

engineer, big career in the medical device industry, and also a real expert when it comes to the intersection

of biochemistry and nutrition. He's also done some work with Extend Life. And as you'll hear

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