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Happy New Year. This week we're sharing a mini episode from Deb exploring the connection between us all.

And then we'll wrap up with a guided meditation on Being the Light.

Hello and welcome to another episode of Wisdom from Deb.

If it's safe for you to do so, sit back, take some long, slow, deep breaths, close your eyes,

and just relax into what I'm about to say.

I hope this episode speaks to you.

So in my practices, we've recently passed the dawning of a new year. In ancient Celtic traditions, Sowan, October 31st, is both the end of the year and the beginning

of a new one. The last of the harvest festivals, Sowan ushers in a time when we've

completed preparations for the harsh winter ahead. It's now time to slow down, to be still,

...