Maria Chavez is a shaman and a medicine keeper for the traditional wisdom surrounding the ecosystem

and also the divine feminine and masculine balance. I can't wait to share this podcast with you

and introduce you to Maria Chavez. But before we get started, the best way to consume this podcast

is to grab a bowl of magic spoon cereal. It's just like the cereal you had when you were a kid.

I remember my bowl of fruit loops watching cartoons. It was delicious. It has that sentimental kind

of flavor and vibe. But since I realized that most of those cereals are complete bullshit for

your metabolic system because of the macronutrients and all the sugar, I'd just completely stop eating

cereal. Until magic spoon came out with their cereal. Zero grams of sugar, 11 grams of protein,

three grams of net carbs in each serving. So it's going to support your keto lifestyle. And it's

just delicious. It's awesome. I particularly like the fruity. As I mentioned, with my follow your

nose, two cans, Sam proclivity. But the other ones are great. Frosted blueberry cocoa. It's worth

checking them all out, getting the sample pack. So go to magic spoon dot com slash Aubrey. You can

get your variety pack. Use the promo code Aubrey and you'll get free shipping at checkout. Definitely

check this out. It's awesome. And if you have kids for reals, like if you have kids, this is the move

hands down magic spoon dot com slash Aubrey. Maria. Aubrey. Hi. Hi. So I haven't talked about this

on a podcast yet. But since you were kind of interjected at a very key moment for me in my

relationship with my now wife, Ilana, I thought I'd bring it up and tell the story. And the story is

that I had been, I had really strong feelings for for a long time. And about nine months before we

actually had the space to start seeing each other, I wrote her a letter where I just kind of poured

out my heart and expressed everything which has now come to fruition. But everything that I saw

and potentiality in our relationship. And she read it and received it, but she wasn't in a place

where she was ready to kind of look at it yet. And at that point, you know, I remember I read it

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