I can't believe it.

Max has asked me to move in with him.

I mean, you practically live with each other already, but that's great.

Did you hear that joke?

Yes, thanks for letting us know.

I see you've updated your universal credit claim.

Now you're going to be living together.

If you're telling other people about a change in your circumstances, tell us too to avoid a

penalty. Search tell DWP.

Welcome to the CU Sunday podcast, your weekly dose of honest, real, and relatable conversations

that feel like catching up with your closest friend. I'm your host Jasmine and here we explore

all things, personal growth, lifestyle, wellness, girl talk, and everything in between.

Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week.

Hi everyone, welcome back to another episode here on See You Sunday. I'm your host Jasmine and welcome

to this week's conversation. Of course, before we get into it, I have to set the scene for you

really quickly. Lately, I've really been into just creating a very cozy vibe before I start

recording the podcast episode. So just like last week, I have a cozy sweater set on. I have my green tea, my pumpkin candle burning. It's just the perfect way to set the vibe for each conversation. And of course, it's very fitting to the season that we're in. And in today's episode, I wanted to share my winter wellness starter pack, so to speak. These are all the little things that I like to do to

help me not just survive, but actually thrive during the colder months. And this is coming from

someone who used to despise the winter season. I really used to hate this time of year because

I started getting seasonal depression. I would lose motivation. I would fall off track. The colder,

darker days, it just was not a good time for me.

Ever since making these changes, incorporating these tips, I truly not just survive the winter season,

...