When I first started this podcast, I felt like I had to figure out everything on my own.

And honestly, I kind of did. I had to figure out how to record, how to edit, logos, schedules,

everything. And when you start something new, it can be so overwhelming and it can feel like

your to-do list just grows every single day. And so it's so important that you find the right

tool that not only helps you out, but simplifies everything. And if you find that tool can be such

a game changer. And for millions of businesses, that tool is Shopify. Shopify is the commerce

platform behind millions of businesses around the world and 10% of all e-commerce in the U.S.

From household names like Mattel and Jim Shark to brands just getting started, maybe like yours.

So you can get started with your own design studio.

They have hundreds of ready-to-use templates.

And Shopify helps you build a beautiful online store to

match your brand's style. And you can accelerate your content creation because Shopify is

packed with helpful AI tools that write product descriptions, page headlines, and even enhance

your product photography. And best yet, Shopify is your commerce expert with world-class

expertise and everything

from managing inventory to international shipping to processing returns and beyond.

So turn your big business idea into with Shopify on your side.

Sign up for your $1 per month trial and start selling today at Shopify.com slash mindful.

Go to Shopify.com slash mindful. Shopify.com slash mindful.

Hello everyone. Welcome to this year's winter solstice meditation. I am so excited to be here

leading this practice. We're going to do a little bit of a guided journey to honor this time of

reflection and rest. And of course, you've heard me

...