And they are some our guide for Marmite first timers. First toast your pillowy soft bread.

Push that.

Liberally spread that butter.

Stroke that Marmite open.

Dip that knife and spread that.

Don't overload.

And taste that.

Marmite. Love it.

Hate it. Get it on.

You guys, I have a new name for the podcast.

If you've been following along, there was a little bit of scan dial over the name she's starting because it already belongs the Instagram handle and the Twitter account already belongs to a woman named Lily.

We have since rectified the problem.

She was totally fine with me continuing to use the podcast name.

But it just hasn't sat well with me at all.

And so I've been trying to find the name. What's the new name?

And hello, it's so obvious.

I speak Bravo.

Hello.

So obvious.

As if you don't know the reason why I can't or don't want I can I just don't want to call it my Instagram handle we speak housewives.

Is because a friend of mine was involved in we were like recording podcasts under that name.

So it just felt dirty.

...