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Nothing much happens: bedtime stories to help you sleep

Winter Getaway, Parts 1-3 (Encore)

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.711.4K Ratings

🗓️ 2 January 2025

⏱️ 89 minutes

🧾️ Download transcript

Summary

Originally Aired: December 25th, 2023 (Season 12, Episode 43) Our story tonight is called Winter Getaway, and it tells, from two perspectives, the tale of a snowy mountain and a warm cabin and a meal shared between friends. It's also about taking time to rest deeply, snowflakes and silver needle tea, and a book wrapped in brown paper. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Order your own NMH weighted pillow now! Listen to our sister show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this.  Relax and unwind with the Nothing Much Happens Wind-Down Box! Save over $100 on Kathryn's hand-selected favorites, designed to help you slow down and embrace tranquility. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to a special expanded episode of Bedtime Stories for Everyone, in which slightly more happens.

0:11.9

You feel good, and then you fall asleep.

0:16.5

I'm Catherine Nikolai.

0:19.0

I write and read all the stories you hear on nothing much happens.

0:23.7

Audio engineering is by Bob Whittersheim. I often write multiple episodes as part of a bigger story,

0:32.3

and now we've cut them together for a lovely, long, and complete experience.

0:39.3

These bigger episodes are perfect for nights when you need just a little more time to settle in and feel cozy.

0:48.3

I'll still tell the whole story twice, and I'll still go a little slower the second time through.

0:56.4

If you wake later in the night, I can almost guarantee that you didn't hear the whole thing.

1:05.3

So maybe just pick a point in the middle and push play, and within a few minutes, it will be right back to sleep.

1:15.4

Our story tonight is called Winter Getaway, and it tells from two perspectives,

1:23.4

the tale of a snowy mountain and a warm cabin and a meal shared between friends.

1:32.3

It's also about taking time to rest deeply.

1:37.7

Snowflakes and silver needle tea and a book wrapped in brown paper.

1:49.2

Now, switch off your light.

1:53.2

Set aside anything you've been looking at or working on, and get as comfortable as you

1:59.7

can.

2:08.6

Let your muscles relax. Your body drop heavy into the bed.

2:19.5

I'll be right here reading even after you fall in asleep. I'll watch over with my voice.

2:23.5

Take a slow, deep breath and through your nose

2:25.2

and sigh through the mouth.

2:32.8

Again, breathe in and out.

...

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