Winning The World World’s Toughest Mudder – With Junyong Pak (Episode 15)

Elite Man Podcast

Justin Stenstrom

Psychology, Elitemanpodcast, Self-improvement, Datingadvice, Naturopathicmedicine, Men, Education, Relationship, Health, Alternativehealth, Finance, Productivity, Confidence, Biohacking, Motivation, Health & Fitness, Relationships, Holistichealth

4.2 • 700 Ratings

🗓️ 28 May 2015

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Junyong Pak, the 2-time World’s Toughest Mudder Champion joins our show today! He shares with us his secrets for success in racing and in life. Junyong shares his training methods, his nutritional habits, his mindset, and some of his best obstacle course racing tips! Check this out, you don’t want to miss this one! In […]

The post Winning The World World’s Toughest Mudder – With Junyong Pak (Episode 15) appeared first on Elite Man Magazine.

Transcript

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0:00.0	Hey guys, you're listening to the most captivating podcast in iTunes. That's right, the Elite Man podcast, where we turn average men into elite men every day. We interview the very best experts from the lifestyle, health, fitness, social, and even entrepreneurial worlds. And with their help, we give you some of the best advice on the planet. Subscribe now if you haven't already and enjoy the show.
0:23.4	And oh yeah, if you really enjoy it, leave us a review.
0:26.8	Hey guys, just a quick reminder, you are listening to the Elite Man podcast.
0:31.4	Throughout this episode, the word Giving Shy Guys game podcast may be referenced or referred to several times.
0:37.4	These were just some of our earlier episodes, and I just wanted to remind you you, you are
0:41.3	still listening to the Elite Man podcast.
0:44.4	Okay, guys, enjoy the show.
0:46.6	On today's episode, episode number 15, entitled, Winning the World's Toughest Mudder,
0:52.7	we chat with two-time world's toughest
0:54.5	mutter winner and one of the best obstacle course racers in the world, John Young Pack.
1:00.3	John Young, thanks so much for coming on our show today. Sure, thank you for having me.
1:04.3	Absolutely, man. It's my pleasure. Can you jump into it and tell our listeners a little
1:08.5	about your background and how you got started in doing
1:11.1	these obstacle course races?
1:12.7	Sure.
1:13.1	Well, I've always had an affinity for obstacle course racing.
1:17.5	You know, it just wasn't called obstacle course racing at the time.
1:21.4	I just, I've always loved racing.
1:24.0	I've always loved climbing stuff.
1:25.9	I was a rock climber, not professional or anything like that.
1:30.5	Very competitive, always. Whatever I did, I'd give it 100%. Now, just having a wide skill set and being
1:40.1	proportionally strong, all those things lent itself really well to be in a good obstacle
	...

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