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It is Wednesday. That means it is a winky Wednesday. Nick Winkler will be joining me in just one second.

I do want to remind everybody before we get going here to subscribe rate, review the show,

tell a friend. You hit me up on Twitter at B. Peacock. You can email the show, Lockdown 49ers, at Gmail. We've got an Instagram. We've got some Facebook going on. But the best place to get involved in these mailbag segments, which we're going to try to hit as hard as we can today. but you know Nick and I are sort of long-winded, and we don't always have succinct answers

to your questions, but I've got a backlog of emails and Twitter questions that hopefully

we can get to at least a lot of them.

And, yeah, so Twitter and email is the best way to get a hold of us.

And with that, let's get to the Winky Wednesday. Nicholas Winkler, come on, town. What's happening, man? How are you? Hey, I'm great, buddy. How are you doing? I'm doing fantastic. A little hungry. Skipped lunch today. Yeah, I can hear your tummy over there. What's going on? I don't know, man. I'm hungry. Yeah, you got to feed the beast, man. You know what I ate earlier today before I jammed to work was a... Tacos with ketchup? No, no tacos with ketchup. That's just terrible. Someone posted that on Twitter and it was like, yeah, come on, man. What are you doing with your life when you're putting ketchup on your tacos? I had an almond butter sandwich.

Just almond butter, nothing else?

I had some baguettes at home and this jar of almond butter that we don't really use that much.

And I was like, and not a lot else in the house, we really got to do some shopping here.

Almond butter is tasty.

Yeah, and almond butter is good. And when I was a kid, I used to love peanut butter and honey sandwiches, peanut butter and jelly too.

But so I drizzled a little honey on there, almond butter, some baguette. Solid, man. Yeah, one of my go-to breakfasts is, it's just some toast, put some peanut butter on there, and then every bite I put a little bit of honey. It's great. It's a great combo. to beat. Yeah, it is. You a little sugar rush, too. It's nice.

Yeah, but, you know a little sugar rush, too.

It's nice.

Yeah, but, you know, I thought the protein was going to hang out through the day for me, but I'm getting starving, man. Your body wasn't used to the almond protein. That was the problem. It's like, peanut butter, yeah, we got this. We know how to deal with it. Almond, buddy, threw it off, man. Like, dude, I've had cheese in like six hours.

What's going on, man?

Where's the dairy?

Feed me.

Feed me. that almond buddy threw it off man like dude i've had cheese in like six hours what's going on man where's the dairy feed me feed me see mo uh o's or minicamp i guess it is now mandatory

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