Hello everyone, this is Ben Greenfield. I have been in California for the past week and I've actually been a very good boy

I've been being very careful here in California because of what we're going to talk about on today's podcast

And that would be California's juice of choice. That's right wine. I know there's been a lot of wine podcasts kind of floating around out there lately

Like healthy wine podcasts. I guarantee the wine discussion that we have today is not the same old same old version of some of those podcasts that you may have already heard

But before we jump in let's talk about something that is completely unrelated to wine kind of mushrooms

That's right many of you know that I tend to OD on mushrooms just slightly I eat mushrooms every day

Not the magic stuff. I save that for the very very special occasions

But I'm talking about wild crafted mushrooms. I get this stuff

That is a mushroom extract mushroom elixir this company called four-sigmatic makes a bunch of different mushroom elixirs

And mushrooms have specific chemical properties to them that things like say grapes used in wine don't have that

Other super foods like goji berries and Brazil nuts and stuff like that don't have take for example the four-sigmatic

Viking blend this is four different wild crafted

Super foods it's made from a bunch of different Arctic herbs and it combines greens

berries tree bark and root all in one blend. It's got stuff like

Nettle

Rhodiola pine bark and amla and it's made by this same company that does all of these

Houghton mushroom extracts like chaga and cordisps and even one of my favorites that I travel with

Mushroom coffee now you get a

Bat discount on all this stuff if you get a four-sigmatic.com slash greenfield

I realize it's kind of long so I'll spell it out for you F.O.U.R

That's four

Sigmatic just like it sounds s i g m a t i c dot com slash greenfield and the coupon code is

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