Hello my friends. My guest on today's podcast has wine for breakfast. I'm not kidding or at least not every morning

But she has had wine for breakfast. I actually went all the way to Berkeley, California

I was recording a podcast at this fantastic place called Mission, heirloom

It's actually a test kitchen that produces amazing foods and it was not me recording a podcast there

But rather my two little nine year old boys who have this fantastic mouthwatering food podcast called go greenfield

Like their last couple episodes were bone broth colostrum donuts and an oatmeal list oatmeal made with spaghetti squash and raw honey and coconut milk

They do amazing recipes so check out their podcast or if you have kids and you want your kids to be inspired to cook check out

Their podcast with your children or your friends children go greenfields.com

But we digress my guest on today's show a deafening miller is a doctor

She's an author of two fantastic books that we talk about in today's show

She's a clinical professor at UC San Francisco and she's worked in the past 15 years on

Journalism and food production and ecology and health and she's freaking brilliant and extremely entertaining and

She's got this beautiful home and garden in Berkeley

So I visited her to record this podcast on her back porch

Which is why occasionally you may hear a fire alarm why she had to go get chicken

Into the fridge or I guess out of the fridge into the oven and

It ultimately turned out to be one of those fun podcasts where it's one of those deals where you can you can hear us face to face

You can also see us face to face if you go to the show notes for this episode at bangeringsfield fitness.com slash daffney

DAP hne

You can watch the episode that I recorded via Facebook live if you want to see us with our faces stuck in front of a microphone

As we do this and read the questions that people asked as we're actually doing this thing live

So anyways fantastic show and this show is brought to you

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