WIN CYCLE by Purple Patch: Getting out of your comfort zone to improve leadership

Purple Patch Podcast

Matt Dixon

Humanpotential, Nutrition, Education, Empower, Fitness, Executive, Coach, Strengthtraining, Purplepatch, Sleep, Cycling, Performance, Running, Recovery, Health & Fitness, Ironman, Swimming, Timemanagement, Triathlon, Meditation, Yoga

4.8 • 647 Ratings

🗓️ 26 February 2025

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

IRONMAN Master Coach Matt Dixon introduces a new direction for the Purple Patch podcast, focusing on performance in life and work rather than just triathlon. He emphasizes the value of getting out of one's comfort zone, termed "win cycle," and how it applies to both athletes and professionals. Dixon shares stories of clients like Ben Cooper and Carmel Galvin who improved their lives and leadership skills through physical challenges. He outlines ten reasons why business leaders should take on physical challenges, including leading by example, fostering resilience, and enhancing team dynamics. Dixon also highlights the benefits of coaching for accountability and growth.

Matt Dixon introduces the new direction of the Purple Patch podcast, focusing on performance in life and work rather than just triathlon. Matt Dixon explains the "Win Cycle" concept, a high-performance corporate program inspired by principles used for world-class athletes. He Announces that the podcast will now feature "Win Cycle" episodes once a month, focusing on broader performance topics like leadership, business, and longevity.

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Transcript

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0:00.0	Today shows a little different. Get used to it once a month. We are planning to do an episode of the Purple Patch podcast that is solely dedicated around performance in life and work. So we're going to put our DNA of triathlon to the side and we're going to talk about leadership, performance across life, longevity, topics that have a broader reach and a wider
0:24.0	perspective on performance. Now, I think you're going to like today's show. It's all around
0:29.7	the value of getting out of your comfort zone. And if today's messaging resonates, maybe you'd
0:36.3	like to have me come speak to your team, maybe work
0:39.7	with your team around a high performance workshop. If that sparks any interest at all, I offer you
0:46.2	to head to the website, go to the leadership tab, have a look at some of their offerings. And if you
0:51.4	want me to come and talk, it'll be great. It'll be a lot of fun.
0:59.6	Simply reach out, info at purple patchfitness.com. We do a lot of keynote speaking, some workshops and some broader performance programming for corporations and teams. It's getting a lot of traction.
1:04.6	The demand is high and it seems like we're doing a pretty good job of it. All right, enjoy today's show.
1:10.0	Remember info at purple patchatchFitness.com
1:12.2	if you want to continue the conversation at all.
1:14.3	Take care.
1:15.5	I'm Matt Dixon and welcome to the Purple Patch podcast.
1:19.1	The mission of Purple Patch is to empower and educate every human being to reach their athletic potential.
1:24.9	Through the lens of athletic potential, you reach your human
1:27.9	potential. The purpose of this podcast is to help time-starved people everywhere in a great sport
1:34.1	into life. And welcome to the Purple Patch podcast, as ever, your host, Matt Dixon, and welcome to a fresh new Purple Patch podcast.
1:54.9	You might have noticed the change. Do I hear some new tunes and And that slight twist on the title? Win cycle by
2:04.6	purple patch. The value of getting out of your comfort zone. Win cycle. What's that all about?
2:13.1	Well, it's the banner name for our high performance corporate program, a new way for organisation and teams to win.
2:20.7	If you're an athlete or at least a regular listener, the concept will probably feel pretty familiar to you.
2:27.3	You see, we take the same principles that helped world-class athletes sustained peak performance
	...

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