Hey I'm Jay Shetty and I'm the host of On Purpose.

This week I had the opportunity to speak with Dr. Andrew Huberman.

Dr Huberman is a neuroscientist and professor at Stanford University School of Medicine

known for his research on brain function, behavior, and neuroplasticity, the brain's

ability to adapt and rewire itself.

The expectation on us is not perfections, being able to toggle between these different states.

Listen to on purpose with Jay Shetty on the I Heart Radio app,

Apple Podcasts, or wherever you get your podcast.

Trust me, you won't want to miss this one.

I'm Carrie Champion and this is season four of naked sports. Up first I explore the making of a rivalry

Caitlin Clark versus Angel Reese. Every great player needs a foil. I know I'll go down to history. People are talking about women's

basketball just because of one single game. Clark and Reese have changed the way

we consume women's sports. Listen to the making of a rivalry, Caitlin Clark versus

Angel Reese on the i-Heart radio app Apple

podcast or wherever you get your podcast presented by Capital One founding partner of

I-Heart women's sports. for those who listen to audio books while running errands or at the end of a

busy day. From thought-provoking novels to powerful poetry will explore the

stories that shape our culture. Listen to Black Effect Podcast Network,

I Heart Radio, Apple Podcast,

or wherever you get your podcast.

The Black Effect Podcast Network is sponsored by Diet Coke.

I'm NK, and this is Basket Case. What is wrong with me? A show about the ways that

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