Win At Anything In 2024 - 5 Steps To Unf*ck Your Life, End Laziness & Reinvent Yourself | Tom Bilyeu

Tom Bilyeu's Impact Theory

Impact Theory

Business, News Commentary, News

4.7 • 5.2K Ratings

🗓️ 12 January 2024

⏱️ 168 minutes

🔗️ Recording | iTunes | RSS

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Summary

I'm here to help you escape mediocrity in 2024. Struggling with unproductive habits? Feeling ambitious yet you’re always stuck in a rut? Don't worry, on today’s episode, I'm going to walk you through five powerful steps to unf*ck your life and win at anything. Did you know only 8% of people achieve their goals? I'm going to give you the key to becoming part of that elite group. It's all about consistency and follow-through. Remember, you become what you repeat! I'll be sharing my personal strategy - the physics of progress - that has helped me achieve massive goals, including building multiple million-dollar companies. You'll learn how to execute on any challenging task and how an Important Things List can help you succeed. I’m going to break down everything from structuring your day to building the desire and focus on things that matter most, and help you build a level of obsession that will allow to you say f*ck motivation! Struggling to get up early? Want to be 1% better than yesterday? Let's talk about what it really takes and why diet, sleep, and mental cognition really matter if you want to do something Join me on this journey to escape mediocrity and start winning at life! Remember, when you value yourself for getting better every day and know thyself, getting unf*cked in 2024 becomes even more possible. Are you ready? Chapter Markers: [00:00] Get 1% Better Everyday [33:05] Win At Anything Formula [1:05:27] Start Building Wealth [1:36:31] Achieve The Right Goal [2:16:11] Escape The Rat Race [2:44:38] Click This - Accelerate Success Powerful Insights From Tom Bilyeu: “You have to be very, very, thoughtful about what you repeat because it is going to have a profound impact on your life.” “Difficulty, boredom, struggle, pain -breaks almost everyone that it touches.” “The only reason obsession is fun is because you know you’re going to make progress.” “Value yourself for how hard you went after something, not for what you accomplished.” Follow Me, Tom Bilyeu: Website: https://impacttheoryuniversity.com/ Twitter: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order.Sign up today at https://butcherbox.com/impact Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory Start your free online visit today for your personalized ED treatment options at https://Hims.com/IMPACT. Prescriptions require an online consultation with a healthcare provider who will determine if appropriate. Restrictions apply. See website for details and important safety information. Subscription required. Price varies based on product and subscription plan. Right now get 55% off your Babbel subscription - but only for our listeners - at https://Babbel.com/IMPACTTHEORY. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Go to https://tryfuture.co/IMPACT to get 50% off your first month and improve your health today! Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	in your pursuit of a goal that you care about, you are going to end up getting in a rut. In that moment,
0:05.4	most people give up. I'm going to tell you what you need to do if you want to be part of the 8%
0:09.3	that actually sees their goals through. If you struggle getting up and getting your day started early,
0:15.4	even though you want to and know that you should be doing it, this comes down to two things. One, it's all mechanism
0:23.5	all the time. What are you doing with your night routine to make sure that you're getting to bed on
0:27.7	time? Because the reality is if you're tired, you're not going to want to get up. The reason so many
0:33.3	people lack motivation is because of as Vince Lombardi said, fatigue makes cowards of us all.
0:39.3	If you're tired, you just don't have what you need to face the day. Life is hard. Being a human
0:45.8	is difficult. Life is going to kick you in the face. The second law of thermodynamics makes abundantly
0:51.4	clear that life moves inextricably towards one thing, chaos.
0:55.0	And the only way to tame the chaos and create order in your life is by pouring energy into the system.
1:02.0	To pour that energy into the system, you need energy at two levels, at the cellular level and psychological energy.
1:08.0	Now, it's easy enough to get yourself pumped up psychologically,
1:11.6	but to get yourself pumped up at a cellular level, you have to make sure that you are
1:16.6	getting to bed on time, getting plenty of sleep, eating right, and getting exercise, and meditating.
1:22.6	If you're not doing those things, then you're not going to be primed at a cellular level.
1:25.6	Now to get the psychological energy, we get to the second thing. You just don't want it badly enough. Most people don't want
1:32.3	the thing that they're pursuing in their life. For two reasons. Reason number one, you don't
1:38.2	realize that desire is a process. You build desire for things. You were not born with some intense sensational
1:44.8	desire. You do have imperatives that evolution has given us, but you don't have these intense
1:50.8	desires other than like hunger, thirst, sexual drive. But you certainly don't have a drive to
1:58.3	go to the gym. You don't have a drive to be more successful at work.
	...

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