Win At Aging - Interview with Sharkie Zartman

Win Make Give with Ben Kinney

Ben Kinney Training

Self-improvement, Education

4.9 • 1.5K Ratings

🗓️ 21 January 2022

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Bob and Chad talk with author Sharkie Zartman to discuss how you can approach aging like an athlete, enjoy your life while embracing age, and the challenges and benefits that come with it.

Sharkie Zartman is a professor of health and fitness, teaches classes in health and power yoga is the host of Sharkie's PEP Talk on Healthy Life Radio, a Holistic Health Coach, and the author of nine books.

Connect with Sharkie at: https://sharkiezartman.com/

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Transcript

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0:00.0	Welcome to the win make give podcast Chad Himes. You're joined by my friend Bob Stewart. Bob,
0:12.5	how are you doing today? Chad, I'm kind of excited for our guests. I mean, I'm, I'm
0:16.5	easily excitable. Let's go. That, um, maybe it's just that I'm at that place in my own
0:23.7	life, Chad, where only recently, and maybe I'll talk with this about this with our guests,
0:29.8	have started to think about why she's here to talk to us today. And so, um, I don't know,
0:35.6	for me that today's conversation is kind of appropriately timed. Yeah, it's very appropriately
0:41.4	a time for me, Bob, having just hit that milestone and turned 50. And I'm going to be drinking
0:47.4	my protein shake during this call to focus on my health. I know that our guest today is going to
0:53.2	definitely be talking about some of these things that we have going on that are concerns for
0:57.6	people like you and I, shall we just say, which of course means our whole audience out there,
1:02.8	because well, Bob, you're the every man. So let's get right to it. And, and I love it,
1:08.1	because we're going to introduce our guest. And again, we're going to let you then introduce
1:12.5	yourself to our audience. I'm not going to read your bio or anything like that. And I'm setting it
1:16.8	up, Bob, because well, her name's just awesome. Yeah, we'll have to get the story on the name,
1:25.2	yet we want to bring to our call to the win make a gift podcast. Sharky Zartman and I'd
1:34.1	Sharky, I love it. What a killer name. No pun intended on that. Sharky, welcome to the win make
1:40.5	your podcast. Thank you so much. I'm really happy to be here. Shark, Sharky, when you have names,
1:46.0	like Bob and Chad, anybody have a name, you know, you're like, you're here. Wait a minute. My name
1:50.9	used to be cool. I used to be the only Chad I knew. Now there's way too many of us, whatever
1:56.3	that could be. Sharky, do me a favor and introduce yourself to our audience. Let them know who they're
2:02.4	about to hear from during this interview today. Yes. Well, I'm Sharky Zartman and I'm a professor of
2:09.2	health and fitness and a former All-American volleyball athlete and coach. And I just, you know,
	...

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