Wim Hof "The Iceman" Shares How to Change Your Biochemistry with Deep Breathing | Impact Theory
Tom Bilyeu's Impact Theory
Impact Theory
4.7 • 5.2K Ratings
🗓️ 5 January 2021
⏱️ 59 minutes
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| 0:00.0 | Every waking minute of your life is an opportunity to learn. |
| 0:03.4 | So I would love to share the Travis Makes Friends podcast with our Impact Theory listeners. |
| 0:09.0 | Formerly known as Build Your Network, host Travis Chappell realized that networking is fundamentally |
| 0:14.2 | the same as making new friends. In rebranding his top rated business podcast, Travis |
| 0:18.9 | aims to give listeners like you a chance to get to know world-class performers who can help |
| 0:23.6 | you become a better version of yourself. I was a guest on his show, whoop whoop, back in 2019, |
| 0:29.0 | episode 249, if you want to check that out. Other guests I know, Impact Theory listeners will enjoy |
| 0:34.8 | include NBA legend Shaquille O'Neill, the world's most followed psychologist, and former guest on |
| 0:40.5 | Impact Theory, Dr. Nicole LaPara, and Impact Theory alumni Ed Mylett, author of The Power of One |
| 0:47.9 | More. To listen to Travis Makes Friends, simply open the podcast app you're using now and search |
| 0:53.9 | for Travis Makes Friends. Give them a follow and check out a few of the episodes, including the one |
| 0:58.6 | he and I did together. And if you leave a review and mention that you heard about the podcast on |
| 1:03.3 | Impact Theory, you could win a pair of Apple AirPods. Or you can simply visit TravisChappell.com |
| 1:11.8 | forward slash show. That's Travis Chappell spelled CH-A-P-P-E-L-L-.com forward slash show. |
| 1:24.0 | All right guys, take care and be legendary. |
| 1:31.6 | Everybody, welcome to another episode of Impact Theory. I am here with a return visit from the |
| 1:36.6 | legendary iceman himself, Wim Hof. Wim, welcome to the show, man. Thanks, thanks for having me. |
| 1:43.6 | Dude, I am really excited to dive into a part two here. The first time that we met, it was |
| 1:50.0 | really extraordinary. We went pretty hard on the things that you're typically known for. |
| 1:54.8 | But in the new book, the Wim Hof method, you go into a lot of detail about something I wasn't |
| 2:01.6 | expecting to see in your book, which is your personal story, how you were raised, how you |
| 2:07.2 | developed your free spirit and willingness to not fit in and sort of the power of the mind. |
... |
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