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London Real

WIM HOF - THE ICEMAN'S GUIDE TO CORONAVIRUS SURVIVAL: HOW TO INSTANTLY BOOST YOUR IMMUNE SYSTEM

London Real

Brian Rose

Investing, Cardano, Crypto, Bitcoin, Brianrose, Ethereum, Londonreal, Technology, Cryptocurrency, Business, Defi

4.41.9K Ratings

🗓️ 12 April 2020

⏱️ 66 minutes

🧾️ Download transcript

Summary

BUSINESS ACCELERATOR - Open Now: https://londonreal.tv/biz/ 2020 SUMMIT TICKETS: https://londonreal.tv/summit/

NEW MASTERCLASS EACH WEEK: http://londonreal.tv/masterclass-yt

LATEST EPISODE: https://londonreal.link/latest

Wim Hof, the Dutch adventurer, and world record holder, known as the “Ice Man”.

His “Wim Hof Method” combines cold therapy and breathing techniques, to control the immune system response, stimulate endorphin production, and master the body & mind.

Hof has climbed Mount Everest and Mount Kilimanjaro wearing only his shorts, swam underneath ice for 66 meters, and ran a half marathon above the Arctic Circle, barefoot.

During the COVID-19 pandemic, he has been teaching us how to strengthen our immune systems, in order to fight the deadly Coronavirus.

Transcript

Click on a timestamp to play from that location

0:00.0

Happiness, help and strength is guaranteed for any person in the world.

0:08.0

This is bringing prosperity. I say to all the presidents, we don't need the presidents and kings and this and that we need autonomy within ourselves

0:19.0

We are kings and queens all of ourselves.

0:23.0

So let's bring prosperity, all of us, within ourselves,

0:28.0

and with that we radiate and put the crown on our head,

0:32.0

because we are kings and we are queens. Let's behave, do it.

0:37.0

The world is changing.

0:47.0

Inspiration is everywhere.

0:55.0

It has never been so easy to connect, share, and bring people together. We're learning from others and finding the best in ourselves. Challenging our beliefs.

1:08.0

Sharing our vulnerability.

1:12.0

Overcoming our fears.

1:15.0

transforming ourselves so we can transform the world.

1:21.0

How far can we go?

1:25.0

This is London Real. I am Brian Rose. My guest today is Wim Hof, the Dutch

1:39.6

adventurer and world record holder known as the Iceman.

1:44.0

Your Wim Hof method combines cold therapy and breathing techniques to control the immune system response,

1:49.3

stimulate endorphin production, and master the body and minds.

1:53.0

You have climbed Mount Everest and Mount Kilimanjaro wearing only your shorts,

1:56.7

swam underneath ice for 66 meters,

1:59.4

and run a half marathon above the Arctic Circle barefoot. During the COVID-19 pandemic you have been teaching

2:06.0

us how to strengthen our immune systems in order to fight the deadly coronavirus whim.

2:11.1

Welcome back to London reel.

...

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