Wim Hof talks about using cold temperatures and breath to increase performance

The Mark Divine Show

Mark Divine

Self-improvement, Alternative Health, Education, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 7 June 2017

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Wim Hof is the holder of 26 world records for his feats withstanding cold temperatures using breath-work. He is now devoted to spreading the message of how to use his methods of breathing to maximize people’s physical potential. Most recently, he is the author of “The Way of the Iceman,” which is about his own exploits and how anyone will be able to use his methods. Anyone familiar with Unbeatable Mind and SEALFIT will also be familiar with the importance of breath-work. Fi...

Transcript

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0:00.0	You're going to get a big thing. The effectivity of the body suddenly is triggered and wicked and it's beautiful. It's like feeling alive.
0:23.0	This episode is brought to you.
0:25.0	This episode is brought to you by Ample Meel, founded by my friend Connor Young.
0:35.0	Ample is a new entrant to the supplement market, but it's not a supplement like a protein shake,
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1:31.8	for any order over $50. So go to ample meal.com,
1:36.3	Unbeatable is your code. Check it out. I love this stuff. It is fantastic and it's one of a kind.
1:42.0	Who ya?
1:43.0	Hey folks, this is Commander Mark Devine with the Unbeatle Mind Podcast.
1:47.0	Thanks so much for your time today.
1:49.0	I really appreciate your time because I know you don't have a ton of it.
1:53.0	Well, you've got as much as I have, but whether you use it wisely is up to you.
1:58.0	So here we are. I'm super stoked to have Wim Hof as my guest today.
	...

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