Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety.

Welcome to Anxiety Slayer. I'm Shan Vanderleak here with my friend and Slayer's sister Ananga Severe.

We come together weekly on Skype to share anxiety. and Slayer Sister Ananga Severe.

We come together weekly on Skype to share Anxiety Slayer sessions with you and answer

listener questions from our inbox and Facebook page.

Together we're armed with a powerful collection of techniques to reduce anxiety.

We often mix up a potent blend of coaching, storytelling, Iurveda, yoga,ided Relaxations and EFT Tapping,

along with our many years of personal experience.

And today we're addressing a note in our inbox

that is asking us if Anaga and I still have any fear towards anxiety.

And the message goes like this.

Hello, I love listening to your Anxiety Slayer Podcasts.

I have had generalized anxiety disorder since I was a child.

I'm in my 40s now. I'm in counseling for my anxiety.

Every time I make progress, I wind up taking a step back,

which I then beat myself up for.

The problem is, I'm still afraid of anxiety.

I know it can be annoying, but harmless harmless but I still fear it. I think the fear is what

will never go away and will get worse. Shannon Ananga, do you still have a

fear towards anxiety when it acts up?

...