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Itchy and Bitchy

Will Raising Chickens Help You Sleep? – Sweaty and Pissed

Itchy and Bitchy

Karen Nickell

Sexuality, Medicine, Health & Fitness

4.8 β€’ 1.7K Ratings

πŸ—“οΈ 27 October 2018

⏱️ 29 minutes

🧾️ Download transcript

Summary

Leanne gives interesting advice and Karen gives sound advice about how to have better sleep.

Transcript

Click on a timestamp to play from that location

0:00.0

The content of this podcast is provided for general informational purposes only and is not intended as nor should it be considered a substitute for professional medical advice.

0:10.0

Sweatty and piss,, Sweaty and Piss,

0:14.0

Menopause makes me sweaty and Pist.

0:18.0

Oh, hello.

0:20.0

Hi.

0:21.0

We're here with Sweaty and Pist,

0:23.6

menopause and mower.

0:24.8

I'm Leanne Morgan, comedian.

0:26.8

Karen Nickel, nurse practitioner.

0:30.1

Okay, we want to talk about sleep and lack of.

0:35.0

That's a big one, isn't it?

0:37.0

It is a big one.

0:38.0

Affects everything.

0:40.0

Yeah.

0:41.0

Everything.

0:42.0

And I've gone through a terrible time where I was not sleeping and I think it hit me around 45.

0:48.0

Mm-hmm. And I got I would wake up at 3 in the morning and be awake from 3 to 5. I can go to sleep easy, but I can't stay

0:58.0

asleep. And is that something before we talk about the menopause part of it isn't that something to do like when they like

1:05.1

up like if you've got depression do you get up at certain times of the night as opposed to

1:11.5

like if you're anxious about something

1:13.4

if it's something temporary do people avoid like some people can't fall asleep

1:20.1

and they say that's the yes. Then people who can't stay asleep, that's this.

...

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