Will overhead pressing help your bench press? | One Good Question

50% Facts with Silent Mike & Jim McD

Jim McDonald

Fitness, Entrepreneurship, Tv & Film, Business, Health & Fitness, Film Reviews

4.9 • 2.1K Ratings

🗓️ 26 August 2022

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Nico Flores and Joe Stanek of Gameday Barbell (Austin, TX) helped us out with this one. Is one of them a cheater? Which is better? Overhead pressing or weighted push-ups?

You can find Nico on Instagram @nicoflores83kg @nicoflores83kg and on TikTok @nicoflores83kg. Joe is @thejoestanek on Instagram and @joegameday on TikTok

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Check out our podcast website: 50percentfacts.com

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

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Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).
Produced by Jim McDonald
Production assistance by Sam McDonald.
Theme by Aaron Moore.
Branding by Joseph Manzo (@jmanzo523)

Transcript

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0:00.0	Ladies and gentlemen, welcome to one good question.
0:11.5	This is our Friday episode where we answer your question.
0:14.2	So if you want to get involved, what I need you to go is 50%facts.com.
0:17.7	You join our discord.
0:18.7	And if you're part of our community, there's tabs on the left on the left that's called
0:21.8	one good question.
0:22.8	You can ask us absolutely anything you want.
0:24.8	If your question's chosen, we'll give you a prize from 3SB.
0:28.3	If you don't know what discord is, think about it as like a forum, meets a group chat,
0:32.1	meets a WhatsApp.
0:33.1	It's super easy.
0:34.1	We have like-minded community there.
0:36.5	You get exclusives, giveaways, and all that on our apparel.
0:39.7	And today we have Joe from Game Day and Nico from Game Day, joining us on one good question.
0:45.0	And we're going to get a little meat-headie.
0:46.4	I like to take advantage of our guest knowledge as we do it.
0:49.2	Joe, great lifter, even better coach.
0:52.2	Nico, terrible human.
0:53.8	Great smile.
0:54.8	Really good lifter.
0:55.8	Great.
0:56.8	Real smile.
	...

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