All right. This is another episode of the long run archives, the 22nd edition, to be exact. I'm joined by

co-host Brett Hornig and special guest co-host, David Roche. Returning to the pod, we did an interview

a few months back that everyone should go check out. But David, you are a fellow contributor today.

How's everything going? Your latest blog just dropped, and I was telling you all I'm bummed,

but I'm only, I was trying to cram it all in before. I got eight minutes in and I have to watch

the rest after this episode, but I've been loving the series. Other than that, has everything

on. Thanks so much for having me. This is my dream. So for everybody out there, every long run archives episode, I basically live text, Finn and Brett, my takes on things as I'm

running. So like I just have my phone in my little naked belt as I run and I text them things

that would get me canceled. And thankfully they aren't sharing with the world. So now I get to

get canceled through auditory mechanisms. So this is an absolute dream come true. But thanks for watching the video too.

It just came out, trial by miles.

If anybody wants to see it, imagine it will be relevant to some of the discussions today.

I have so many questions about it.

But first, Brett, we got to check in with you too.

I was telling you offline as well that you're progressively humiliating me with the YouTube studio set up.

You're just on another level.

It's incredible looking.

My 2025 New Year's resolution is every single time I like join your view,

virtual studio.

I'm going to add one more piece of RGB lighting behind me.

So like the first time it was the lighting behind the shoe walls.

And now the second time I put up like a light bar above the framed singlets.

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