Will Coke Zero Kick You Out of Ketosis?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 6 August 2018
⏱️ 2 minutes
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Summary
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:36.0 | Hey guys, I wanted to create a quick video just to answer the question, |
| 0:39.0 | can I consume Coke Zero on keto? |
| 0:42.0 | All right, well let's talk about that. Here are the ingredients. |
| 0:44.8 | Carbonated water, caramel color, aspartame, aesulfane potassium, |
| 0:50.4 | phosphorus acid, potassium benzoate, natural flavorings, citric acid, and caffeine. |
| 0:56.7 | Okay, here's the problem. |
| 0:58.6 | Asperteam, because asperteam promotes insulin resistance. |
| 1:03.0 | Okay, that's what we're trying to correct with a ketogenic plan. |
| 1:06.7 | Asper team has the potential to raise sugar just as much as consuming regular sugar. |
| 1:12.1 | Okay, so on the question, should I consume co-0 on keto? |
| 1:15.0 | The answer is absolutely not. |
| 1:18.0 | Hey guys, I had a quick question. |
| 1:21.0 | I'm thinking about doing a keto summit in Washington DC this fall and the reason I want to do it in the fall |
... |
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