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Hi, my name's Paloma Faith and this is my new show.

One, two, three, four!

I'm really mad, sad and bad.

I've been called mad and bad my whole life.

I've also had some real moments of sad, so I decided to make a podcast.

This series, I'll be speaking to my favourite actors, comedians, musicians and thinkers to find out what makes them mad, sad and bad. Out now.

This is like free therapy for you, wouldn't it?

A-cast is the home of podcasting, including such shows as,

vlogbooks, the high-performance podcast and the one you're listening to right now.

This episode is brought to you by the charity guide dogs.

Now, we all know the charity guide dogs for their incredible dogs, those life-changing

companions who help people with sight loss to navigate the world. But did you know they do so

much more? Guide Dogs supports people with sight loss at every stage of life, from babies and

children learning to explore the world to adults, gaining the

confidence to live the life they choose. They offer everything from white cane training to

specialist tech advice and even buddy dogs for children, making independence possible in so many

different ways. Because sight loss doesn't mean just managing. It means thriving,

whether it's getting to work, learning a new skill, or simply enjoying a walk in the park.

Guide dogs is there to help people achieve the kind of things many might not even imagine

could be possible. And you can help too, whether it's volunteering, fundraising, or even sponsoring

a guide dog puppy, every bit of support makes a difference. Find out more about guide dogs

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