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And now, chewing the fat with Jeff Fisher.

Scientists have found that doing even one small act of joy each day can boost your mood by over 25% each week. So if you do one small

act of joy a day that can boost your mood by over 25% each week.

Now it's based on an analysis of surveys involving at least 11,000 people.

According to the study, anything from gratitude list to doing something kind for others had a sizable impact on mood each week and as

one researcher put it it could lead to greater well-being, better coping, less stress, more satisfaction with

relationships, it's the little things. You thought I was going to make a joke there, didn't you? My gosh, that would not be very nice.

Welcome!

Welcome to Tewing the FAP. the fact.

Nothing really is sacred anymore or seems to be sacred anymore. Do you know who Buffy St. Marie is?

I really didn't recall her, but she's an Academy Award

Folk singer, who has claimed Native American heritage since the 1960s.

And in her art and activism, she's, she's been called the, you know, she always does things through the indigenous perspective and

repeatedly condemning colonization and referring to America's founding and the supposed

erasure of American Indians as genocide. She also has touted herself as a survivor of an allegedly racist government welfare program

that placed certain Native American kids in foster homes, and everyone loved her of four years. Apparently there's been

...