Why Your Heart Knows Better Than Your Brain! Heart Coherence & How It Can Change Your Life! Howard Martin HEARTMATH
Inspire Nation Show with Michael Sandler
Michael Sandler
4.7 • 974 Ratings
🗓️ 31 August 2022
⏱️ 54 minutes
🧾️ Download transcript
Summary
If you've ever wanted to feel better, overcome fear and anxiety, and radically transform your life, and the lives of those around you, then do we have the Heart Math show for you.
Today I'll be talking with Howard Martin on connecting with the intuitive guidance of our heart for greater health, reduced stress, and a happier, healthier humanity.
Howard Martin, one of the leaders and founders of Heartmath, co-author of The Heart-Math Solution and a contributing author to a brilliant book on coherence, Heart Intelligence.
HeartMath Self-Improvement and Self-Help Topics Include:
- What is heart coherence?
- How can two people use heart coherence together?
- What's the effect of heart coherence on multiple people?
- What's the intelligence of the heart?
- What's the field the heart generates?
- Is the heart more "powerful" than the brain?
- What is heart-brain communication?
- What is Heart Rate Variability (HRV)?
- What do we need to know about the autonomic nervous system?
- What is quick coherence?
- What is attitude breathing?
- What is a heart lock-in technique?
- What can we learn from frequency and heart coherence?
- What is global coherence?
- What's the importance of focusing on the chest?
- What tools can we use to improve our heart rate variability?
- Can our heart coherence affect those around us?
- What is biomagnetic communication between people?
- How does a mother and baby or a person and a pet get in coherence or sychronization?
- What is the Global Coherence Initiative?
- How does people's coherence affect "the field"
- What are heart practices to move past fear?
- What is heart-based living?
Visit: https://www.heartmath.com/
To find out more visit:
- https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience"
- www.automaticwriting.com - Automatic Writing Experience Course
- www.inspirenationuniversity.com - Michael Sandler's School of Mystics
- https://inspirenationshow.com/
…….
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Transcript
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| 0:00.0 | Hi everyone, welcome to Inspire Nation, a daily show where we help you discover your |
| 0:10.6 | inner passion, overcome life's greatest Challenges, and to Shine Bright. |
| 0:15.0 | I'm your host Michael Sandler. |
| 0:17.0 | Along with my wife and co-host Jessica Lee, you'll get expert heartfelt advice |
| 0:22.0 | from leading authors and doctors along with |
| 0:24.8 | spiritual masters peaceful warriors and beaming beacons of light. Plus you'll |
| 0:29.7 | find guided meditations to help you through your day and on your way from some of the top |
| 0:34.5 | meditation experts and spiritual masters out there. Be sure to subscribe to the show |
| 0:39.5 | so you don't miss a bee. Again be sure to subscribe to the show. And if you like the show, please be sure to rate it and review it. |
| 0:48.2 | Thanks so much, this greatly helps others find the show. To check out our schedule and get the latest advice |
| 0:54.4 | visit our website at inspire nation show.com that's inspire nation show.com |
| 1:00.6 | get ready to live your greatest life and to shine bright. |
| 1:05.0 | Wuh! |
| 1:07.0 | Hello bright and shiny Beacon of Light. |
| 1:11.0 | If you've been listening to podcast after podcast, show after show, show after show, guest after. of and have no idea where to start. That's why with all of my clients we start in the same place each and every time. |
| 1:28.1 | We start with automatic writing. |
| 1:29.8 | Even with over a thousand guests and several thousand books read, it's the number one tool |
| 1:34.8 | I found to get guidance and direction, and the only tool I use each and every day. |
| 1:40.1 | Automatic writing is a process of turning your journaling into channeling and |
| 1:43.4 | getting information and guidance from the other side of the veil. |
| 1:46.4 | Whether you call it angels, guides, God, or simply your deepest inner wisdom. |
| 1:52.0 | Automatic writing is perhaps the most cutting edge tool for connecting with the other side, |
... |
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