4.8 • 1.2K Ratings
🗓️ 14 October 2025
⏱️ 36 minutes
🧾️ Download transcript
Parents often rely on their usual parenting strategies to help their child with OCD — but those same strategies can actually backfire.
In this episode, I break down the most common approaches parents try and explain why they don’t work when it comes to OCD.
If you’ve ever felt stuck, repeating the same things without progress, this episode will help you understand why and what to do differently.
To get the PDF handout that supplements this episode go to www.natashadaniels.com/episode440
✨ Get 50% off all my courses and workshops until December 18, 2025 11:59pm in honor of OCD Awareness Week. Go to AT Parenting Survival School and use the coupon code OCDAWARENESS2025.
Links mentioned in podcast:
Podcast: Validation vs Accommodations in OCD
Podcast: Developing Effective Incentive Plans
Reel: Distraction vs Refocusing
***
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Parents, do you need more support?
🌸 Here’s are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
https://atparentingcommunity.com
Take one of my FREE webinars:
www.Natashadaniels.com/webinars
Check out my books:
🌸 Other social places I hang out:
http://www.facebook.com/ATparentingSurvival
http://www.pinterest.com/ATparentingSurvival
http://www.instagram.com/ATparentingSurvival
http://www.twitter.com/Parentingsurvival
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| 0:00.0 | Before we dive into today's episode, I want to make sure that you know about something that could really change the way you support your child with OCD or anxiety. |
| 0:09.7 | I am once again running my free video series called survival tools for parents who are raising kids with anxiety or OCD. |
| 0:16.8 | And it is packed with practical concrete strategies and insights that I wish every single parent had. |
| 0:25.6 | You'll learn how to get your child to open up and communicate more. |
| 0:29.0 | You'll learn how to create exposures that they'll actually want to do. |
| 0:32.8 | And most importantly, regardless of whether they are willing or able to work on their anxiety or OCD, |
| 0:37.7 | you will learn how to build a home environment that supports them long term, so they can have |
| 0:43.6 | some long term progress and not just crisis management. This is the kind of information that's |
| 0:49.7 | hard to find unless you're deep in the trenches. And I want to make it accessible as possible. |
| 0:55.6 | And that is why you can register for free at ATParenting SurvivalSeries.com. This is by far my most |
| 1:01.7 | popular series and people come back over and over. So please join us again if you've done it before. |
| 1:07.1 | The series runs November 6th through the 14th, and you can join at any time during that period |
| 1:12.1 | because they are on-demand videos, and then I do bonus live videos as well. |
| 1:17.3 | So join us at AT Parenting Survival Series.com. |
| 1:21.3 | All right, let's get into today's episode. |
| 1:27.2 | Welcome to the AT Parenting Survival Podcast, where you get help and guidance through the chaos of parenting a child with anxiety or OCD. |
| 1:36.1 | This show is for educational purposes and is not intended to replace the guidance of a qualified professional. |
| 1:42.7 | Here's your host, child therapist, Natasha Daniels. |
| 1:46.9 | Well, hello there, and welcome to another episode of the AT Parenting Survival Podcast. |
| 1:52.0 | Today, we're going to unpack those go-to parenting strategies that most of us use |
| 1:56.8 | that actually don't work on O CD or can even make it worse. |
| 2:01.6 | I'm going to tell you what those are and what to do instead. |
... |
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