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The Sweet Spot - Golf Podcast

Why Your Body Is the Real Reason Behind Your Swing Flaws w/ Dave Phillips

The Sweet Spot - Golf Podcast

Adam Young/Jon Sherman

Golf, Sports

4.8 • 813 Ratings

🗓️ 13 April 2026

⏱️ 77 minutes

🧾️ Download transcript

Summary

In this episode, we’re joined by renowned coach and co-founder of the Titleist Performance Institute, Dave Phillips, for a deep dive into how the body truly drives the golf swing. We explore why there’s no single “perfect” swing and how understanding a player’s physical capabilities is critical to building a repeatable, efficient motion. Dave shares behind-the-scenes insights from working with elite players like Jon Rahm, including how limitations can actually become strengths when properly managed. We also discuss the role of technology, biomechanics, and AI in the future of coaching—and where human coaching still matters most. Dave also discusses how he co-founded For Wellness with Phil Mickelson, and the benefits of the products for health and recovery. If you’ve ever wondered why your swing changes or how to build more consistency, this conversation will change how you think about improvement. To learn more about For Wellness, visit their website here: https://forwellness.com/ To learn more about TPI, visit their website here: https://www.mytpi.com/ Thank you to our show sponsors HackMotion, Pestie, and Ridge: If you’ve listened to us for a while, you know we’re big on meaningful practice and clubface control—and that’s why we recommend HackMotion. It acts like a virtual coach, analyzing your swing, identifying issues like flipping or casting, and giving you personalized drills with real feedback. Used by over 70,000 golfers worldwide, it’s one of the most effective tools we’ve seen for improving your swing. Right now, you can get up to $50 off the new HackMotion 4, or $70 off the previous version, while supplies last at https://hackmotion.com/sweetspot • Pestie has made handling pest control surprisingly simple. It’s a customized, do-it-yourself kit tailored to your location, bugs, and climate—and it costs about a quarter of traditional services at just $35 per treatment. Everything you need is included, and it’s safe for kids and pets while using products approved for schools and hospitals. Sweet Spot listeners can get 10% off at pestie.com/sweetspots • If you’re tired of bulky wallets, Ridge offers a slim, modern solution that fits comfortably in your front pocket. Their new 2.0 model is lightweight, durable, and modular—holding up to 12 cards and cash while barely taking up space. Made from premium materials like titanium and carbon fiber, it’s built to last and backed by a lifetime warranty. With over 100,000 five-star reviews, plus free shipping and a 99-day risk-free trial, it’s an easy upgrade. Use promo code SWEETSPOT at ridge.com/sweetspot to get 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

If you've listened to us for a while now, you know that John and I are all about meaningful practice and club face control.

0:05.9

We also know how frustrating generic online drills can be.

0:09.2

A secret fix for someone else might actually make your swing worse, and that's exactly why we keep recommending hack motion.

0:15.5

Think of it like your virtual golf coach.

0:17.2

It analyzes your fundamentals, diagnoses exact faults like flipping or casting,

0:22.3

and prescribes specific guided drills to fix them. It delivers a feedback loop built for your

0:27.2

unique swing rather than forcing you into unnatural positions. It honestly is a revolution

0:32.1

in golf coaching that's used by over 70,000 golfers and pros worldwide. And there's never been a better time to get one.

0:38.9

HackMotion just released their new HackMotion 4 sensor.

0:42.3

It's 25% smaller, fits under your glove, and has double the processing power.

0:48.1

Right now you can get one for $50 off with the new hardware 4, or for the best deal in

0:53.9

golf grab the hardware 3 sensor for $70 off while the new hardware for or for the best deal in golf grab the hardware three sensor for

0:56.2

$70 off while the supplies last and get the same world-class app experience.

1:01.7

So to level up your golf game, check the link in our show notes or visit hackmotion.com

1:07.2

forward slash sweet spot.

1:09.8

That's hackmotion.com forward slash sweet spot. That's hackmotion.com forward slash sweet spot.

1:14.1

Welcome back to another episode of the sweet spot.

1:16.8

This is John Sherman from the four foundations of golf.

1:19.4

And as always, I'm joined by.

1:21.4

Adamian Golf.

1:23.1

So I'm excited about today's guest.

1:25.4

We have the second half of the Titleist Performance Institute. A few years ago, we had Dr. Greg Rose on, who's the co-founder. And now we have the other half of the co-founding team, Dave Phillips, who I think a lot of you know, great coach, big name. He's co-founder for wellness as well, which we'll talk about probably later in the episode. But Dave, excited to have you on the sweet spot finally. Thanks. It's great to be here, guys. I'm definitely not the second. You know, it was because of me that TPI started. It wasn't great. So I should have been the first. I was going to say when he said that, I was like, was he the first half, though? Not the second half. Just the second half on our show, unfortunately, but yeah.

...

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