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The Mental Healness Podcast

Why Your Abusive Ex Keeps Your Stuff After You Breakup With Them!

The Mental Healness Podcast

Lee Hammock

Health & Fitness, Mental Health

4.91.2K Ratings

🗓️ 4 June 2026

⏱️ 16 minutes

🧾️ Download transcript

Summary

Why do abusers and controlling people refuse to give your stuff back after a breakup? In this video, Lee Hammock exposes the sinister tactics behind why toxic people hold your personal belongings hostage. You’ll learn how an abusive person uses your clothes, electronics, or even important documents as an invisible tether to keep you locked into their lives and keep access to you. We dive deep into the power dynamics of why they thrive on making you beg for your things, how they use your possessions as an excuse to re-engage with you months down the line, and why they would rather destroy your items out of spite than give them back gracefully. Understanding this behavior is critical for your mental health and physical safety, helping you decide when to fight for your property and when to leave it behind to protect your peace.

Connect with Lee:

  • Follow on Instagram/TikTok: @mentalhealnesss


    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

Transcript

Click on a timestamp to play from that location

0:00.0

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0:04.2

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0:10.5

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0:17.9

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0:21.7

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0:24.6

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0:30.1

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0:44.8

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0:46.9

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0:49.1

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0:51.1

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0:52.4

See Britishgas.co.com.U.K.

0:53.4

slash verify for more. Why are there so many narcissists and

0:55.5

toxic people that are insistent on keeping your things? Why don't they just give you your stuff back

1:01.5

when the relationship ends? After they've treated you horribly, done something terrible to you, lied to you,

1:06.6

cheated on you, put their hands on you, put their feet on on you why can't they just give up your stuff

1:11.5

and just move on why is that that's what we're talking about today y'all of course if you're new here

1:17.1

i'm lee hammock i'm a diagnosed narcissist and welcome to another episode of the narcissists code

1:21.3

let's get it Welcome back, folks, welcome back, welcome back.

...

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