Why you should talk about your anxiety at work | Adam Whybrew

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4.1 • 827 Ratings

🗓️ 14 June 2024

⏱️ ? minutes

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Summary

We can't get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone.

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