Why You Should Seek Discomfort as a Shortcut to Happiness
The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women
Mark Sing -- Seduction & Attraction Coach for Men
4.7 • 1.4K Ratings
🗓️ 16 October 2020
⏱️ 21 minutes
🧾️ Download transcript
Summary
One of the secrets to happiness is something most people completely avoid. In this episode, Mark Sing outlines why we avoid discomfort, why seeking it is essential for happiness and success, and how embracing the suck will speed your path to money, health, and women.
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Transcript
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| 0:00.0 | Welcome to the Unapologetic Man Podcast. |
| 0:03.0 | The only podcast that's all about self-improvement, |
| 0:06.0 | confidence, success, women, and being a man without making any apologies for it. What is up guys? |
| 0:19.0 | What is up guys? |
| 0:20.0 | Thank you for turning into another episode of the UMP and if you clicked on this particular episode |
| 0:26.7 | I want to smack you on the back bro you are a champion you are an absolute champion fact, I titled it that way because I kind of want to see how many people click on it |
| 0:37.8 | Why you should seek discomfort a lot of people are going to avoid that why? Because they don't want to be uncomfortable. They know what I'm going to talk about. They know what I'm going to say. |
| 0:47.0 | And you know what I'm going to say too. But you're a fucking warrior, dude. You got the heart of a lion. and that's why you pressed on this thing is |
| 0:54.7 | because you want to know how you can better yourself by doing what everybody |
| 1:00.0 | doesn't want to do and that's seeking discomfort going into discomfort |
| 1:05.5 | purposely in order to better your life and that's exactly what we're gonna talk |
| 1:09.7 | about today in fact this is one of the number one secrets to happiness that most people not only |
| 1:16.0 | don't know about but are unconsciously avoiding because who wants to be uncomfortable? |
| 1:21.9 | So in this episode I'm going to talk about how to |
| 1:24.4 | embrace the suck and starting out we're going to talk about the history of |
| 1:28.6 | why we're designed to avoid discomfort. Then I'm going to talk about how to get yourself out of your comfort zone each day |
| 1:36.0 | and why you should do so. |
| 1:38.0 | Then we're going to talk about with money, |
| 1:40.0 | how this absolutely applies to money. |
| 1:43.1 | Then we're going to get into health, then women, |
| 1:45.6 | and finally end it with happiness. |
| 1:47.4 | So I have a really structured episode here. |
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