Why You Should Not Wake Up To An Alarm - Start Your Day Right #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
Sadhguru Official
4.8 • 1.2K Ratings
🗓️ 9 July 2024
⏱️ 1 minutes
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| 0:00.0 | So what kind of sounds you come awake to will determine the context of the day and the future of your life in many ways. |
| 0:21.0 | So coming awake to an alarm bell with a sudden start is not the best way to do your life. |
| 0:28.0 | Actually, to come awake to silence is the best thing to do. |
| 0:33.0 | But if you have doubts whether you will come awake or not at the right time, |
| 0:36.0 | then at least use the right sounds who wake you up, |
| 0:39.0 | not a ring tone which will just, you know, shock you out of sleep. It must slowly bring you out of sleep. |
| 0:46.0 | If you use a particular Weiragya chant which you already identified as yours, |
| 0:51.0 | it will be the best thing to do for you to come awake. |
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