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Similarly, when it comes to developing habits,

we need to make sure that we build the habits.

Like I say, reading the Quran every day,

it's a habit-building thing.

Consistently praising Allah and doing your avqar,

the supplications and the praises of Allah Subhanahu wa Ta'ala

and salutations upon Muhammad, salallahu alayhi wa sallam,

and so on. Consistency.

These avqar should bring about a lot of goodness.

When it comes to reading a book to your children of benefit,

something beneficial, make sure it happens every day.

When it comes to getting up, make sure you get up at a time.

When it comes to fulfilling the good deeds, do it on a regular basis.

The body has been created in a unique way.

The one who created it knows what's better for it.

If he tells you that there is a greater reward in maintaining consistency,

you need to know that there would definitely be a greater reward

in maintaining that consistency.

So, if you are getting used to sleeping at a certain time,

when you get to that time of the evening, you feel very sleepy.

And prior to that, you won't be able to sleep.

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