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Conversations with Dr. Jennifer

Why You Really Need Self-Compassion

Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

Self-improvement, Education, Mental Health, Sexuality, Health & Fitness

4.4978 Ratings

🗓️ 2 September 2020

⏱️ 50 minutes

🧾️ Download transcript

Summary

In this episode, Dr. Finlayson-Fife joins Tamara K. Anderson of the “Stories of Hope in Hard Times” podcast to discuss -Self sufficiency -Overcoming self-doubt -Building self-confidence -Finding strength in trails and  -Learning from the imperfections of life.  Jennifer talks about her own experiences with self-doubt and suffering and the lessons she learned about herself, life, and God in the face of these challenging times. To learn more about Dr. Finlayson-Fife’s work, visit our Website, check out our Course Page, and take a look at our upcoming Events. You can also follow Dr. Finlayson-Fife on Instagram or join her FREE Facebook Group for greater access to her insights.  www.Finlayson-Fife.com This episode was originally aired on September 2, 2020. You can also listen to this episode on Apple Podcasts, Google Podcasts, Spotify, TuneIn, and Stitcher. The advice offered through Dr. Finlayson-Fife’s Podcast Archive is educational and informational in nature and is provided only as general information.  It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care.  Although Dr. Finlayson-Fife is a trained psychotherapist, she is not functioning in the role of a licensed therapist during these sessions, but rather using her training to inform these sessions.  Thus, the content is not intended to replace independent professional judgment.  The content is not intended to solicit clients or patients; and should not be relied upon as medical or psychological advice of any kind or nature whatsoever.  The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease.  The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

Transcript

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0:00.0

Hi, my name is Ruby, and I'm Dr. Jennifer Finlays and Five's assistant, and you're listening to the Dr Finlays and

0:06.5

5 Podcast Archive.

0:08.8

The podcast you'll be listening to today is entitled, Why You Really Need Self Compassion, originally produced and published by Tamara

0:16.2

K Anderson of The Stories of Hope in Hard Times Podcast.

0:20.3

Welcome and we hope you enjoy this episode.

0:25.0

Today's guest is a wife, mother of three,

0:28.0

as well as a licensed clinical professional counselor

0:32.0

in the state of Illinois.

0:33.4

She has a PhD in counseling psychology.

0:36.6

Her teaching and coaching focuses

0:38.9

on helping members of the Church of Jesus Christ

0:42.2

of Latter-day Saints,

0:43.8

both individuals and couples achieve greater satisfaction

0:47.9

and passion in their emotional and sexual relationships and

0:54.0

and sexuality courses, workshops and retreats designed to foster

0:59.0

self and sexual development and create happier relationships and individuals.

1:05.2

She's a frequent guest on podcasts and writes articles for blogs and magazines on the subjects

1:10.0

of sexuality, relationships, mental health, and faith.

1:13.7

I am pleased to welcome Dr. Jennifer, Finlason Fife.

1:18.1

Jennifer, are you ready to share your story of hope?

1:21.2

Yeah.

1:22.2

Wonderful. So there is an interesting little known fact about you and that is that your parents had you pay for everything after the age of 12. Why don't you tell me about that?

...

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