Why You're Stuck (Reason #2)
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 10 May 2023
⏱️ 18 minutes
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Summary
If you've been striving to build your confidence, you may have discovered something... it's not easy! It turns out there are many sneaky patterns that keep people stuck. After working with thousands of people over the years, Dr. Aziz has discovered some of the key patterns that keep people stuck. In this episode you'll discover the 2nd major reason you might be feeling stuck in building more confidence and social freedom.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:47.8 | Welcome to today's episode of shrink for the shy guy. I'm your host, Dr. Aziz, and today we're |
| 0:53.3 | going to illuminate another |
| 0:54.9 | reason why you might be stuck. And I know that might not be the most exciting thing to learn |
| 1:01.4 | about. It's like, oh, yeah, what's wrong with me in my life? But actually, I mean, I've been |
| 1:07.7 | obsessed with helping people become more free and confident for the last 20 years, |
| 1:12.0 | starting with my own confidence. |
| 1:14.6 | And what I discovered is that in order to truly liberate yourself to become more free and confident, |
| 1:20.5 | you actually need to see how you're hooked. |
| 1:23.3 | Like, imagine you are caught in a trap. |
| 1:26.1 | If you try to just go run confidently in the direction of your dreams and your leg is in a bear |
| 1:31.4 | trap, you're probably not getting too far. |
| 1:35.4 | And so a large part of what I do in my books in this podcast in working with clients is helping |
| 1:41.9 | them see exactly what they're doing that's keeping them in the |
| 1:44.4 | bear trap because unlike a physical bear trap or or actual tangible block on you the trap the cage |
| 1:56.0 | that you're in right now is actually something that you are creating and you're actively creating it throughout the |
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