If you're anything like me, there are a few days a week when I'm out of the house for the majority

of the day, between podcast recordings, errands, kids' activities, you name it. And recently on those

days, I've been tossing a David bar in my bag. David's gold line delivers 28 grams of protein,

150 calories, and zero grams of sugar, which is honestly hard to find in a bar that still

tastes indulgent. The texture is

what surprised me most. It's doughy with these satisfying chunks and airy crisps that make it

feel like a treat, not a compromise. I especially love the blueberry pie and salted peanut

butter flavors. Most protein bars are packed with excess calories and sugar, but David delivers more protein with fewer calories, and it truly keeps me full when I'm on the go, especially in that afternoon slum.

My stomach always used to growl between a certain time of day, but I had noticed that after I eat a David protein bar, I'm full or longer.

But don't just take my word for it. Go grab one for yourself.

Head to Walmart today to try a bar or stock up on

four counts of your favorite flavors like blueberry pie or salted peanut butter sold exclusively

at Walmart. Check out Walmart.com to find a store near you. Knowing that you paid good money

for something and, you know, I'm getting rid of this, but it was a $5,000 sauna and I bought it. And I wanted to use it. And I did use it. But you really know that right now it's not getting the use. And so you also still feel bad about getting rid of it because, you know, you pay good money. And then the other thing, I think, is knowing that you should have done this already and that, you know, being honest with yourself of this is not something I'm currently using. And so you're grappling with these two things. I'm honest. I'm not using it. But now I have to take the step of getting rid of it. But wait, I feel bad about getting rid of it because I paid a lot of money for this. This is Diane Bowden and you're listening to the minimalist moms podcast. As we head into late

winter, early spring, the pressure to get organized, to purge everything and finally become our

most minimalist selves start to creep in. But what if our decluttering intentions don't fail

because of laziness, but because they're rooted in guilt? In today's episode, I'm joined by

Ari Kimmelfeld, founder of Commonplace, a company

rethinking how we buy and sell large wellness and fitness equipment. We talk about the items

that often feel hardest to let go of, the big investments that once represented are best

intentions, and yet for many of us, they quietly become reminders of goals unmet or seasons

that have shifted. If you've been

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