4.2 • 2K Ratings
🗓️ 27 May 2025
⏱️ 60 minutes
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Can you have a healthy gut on a low-carb or even carnivore diet? This episode with Certified Holistic Nutritionist and Herbalist Ashley Sauvé is packed with insights on how to support digestion—even if plants don’t love you back. We explore celiac recovery (hint: it’s more than just going gluten-free), the rise of parasites, how H. pylori gets missed, and why your gut bugs need carbs (but not too many). Whether you're dealing with bloating, fatigue, or food fears, this conversation is the gut reset you didn’t know you needed.
Hosted by Leanne Vogel.
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0:00.0 | Hello and welcome back to another episode. My name is Leanne and I love talking about the gut. And today is |
0:07.5 | no exception. We wanted to have Ashley Suve on who's a Canadian holistic nutritionist and herbalist |
0:13.9 | who specializes in chronic digestive issues. And we talked all about what's really going on with the gut |
0:20.5 | when you remove gluten, |
0:22.0 | drop carbs, or even go carnivore. |
0:24.3 | We're covering why removing gluten isn't enough for celiac recovery. |
0:29.0 | What low carb and carnivore diets do to your gut microbiome? |
0:32.8 | Oh my goodness, I wish that I could relay all of this information to everyone in the world because |
0:40.1 | I see a lot of people go on carnivore diets and they say their health and their gut is so much |
0:45.5 | better, but all they're doing is masking the issues that are actually going on. And so Ashley and I |
0:50.8 | are going to talk about what's happening, what's happening to the microbiome, what's happening to the bacterias in the gut, and how to know if you're dealing with parasites, |
0:58.4 | what to do about it, which is one of my most favorite topics, mold, H. Pylori, modern gut disruptors |
1:05.3 | and what that looks like, how to test your gut and why we both love, love, love, love, |
1:11.6 | GIMAP. There are so many practitioners that recommend other tests. how to test your gut and why we both love, love, love, love, love GI Map. |
1:14.9 | There are so many practitioners that recommend other tests. And in my experience, I, gosh, I probably go through 10 GI Maps a week for clients. |
1:21.8 | And they are by far the most reliable for results compared to other options like gut zoomer and all the other things. |
1:32.8 | We're also talking about why transit time matters and how to test it at home, |
1:37.2 | thoughts on colon hydrotherapy, enemas, and low carb, quote unquote, gut foods and what that |
1:43.3 | looks like, how it affects our microbiome. |
1:45.8 | It's a good episode. |
1:47.1 | I hope you enjoy it. |
1:48.4 | Let's cut over to our time with Ashley. |
... |
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