Welcome to the Mindset and Motivation Podcast, one of the top motivational podcasts in the world.

Every Monday, Wednesday and Friday, we come out with a short to the point.

No BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be.

My name is Rob Dyle and the podcast starts now.

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Okay, so speaking of limitations, that's what we're going to be talking about today because I want to tell you this, limitations are optional.

Now, you might think limitations are not optional because you're like, well, no, no, there's definitely limitations.

Okay, I want to tell you that limitations are not optional. I want to tell you a few times in history when people proved that things that were impossible were not possible.

You know, in my favorite is when we were in cut, go back in the day, we used to always talk about the four minute mile because ultimately the four minute miles, a perfect example of something that was impossible turning into possible.

Right. So before 1954, it was thought that running a mile and under four minutes was beyond human capability.

It was literally impossible. Doctors said that your heart would explode if you tried to run in under four minutes.

Well, that was until 1954 and Roger banister ran the mile in three minutes, 59.4 seconds.

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