Why you need to stop worrying what people think and romanticise the struggle
Lean With Plants
Chelsea Mae Cullen
4.8 • 874 Ratings
🗓️ 11 November 2024
⏱️ 32 minutes
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Summary
In this episode, I'm diving into some more raw voice memos and candid chats with my husband, Nick, as we rethink what success means to us. From the mindset shifts that help us see the beauty in the struggle to learning how to stop caring about others’ opinions, we’re exploring what it takes to build a life on our own terms.
I hope these voice notes inspire you to see success and the challenges that come with it from a fresh perspective.
If you’re into this kind of content, drop me a DM on Instagram—I’d love to know what you think!
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Transcript
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| 0:00.0 | Hello, welcome to the Lean of Plants podcast. My name is Chelsea and if you are struggling to lose weight on a plant-based diet, then this podcast is for you. While there are thousands of books, podcasts and resources about the benefits of a plant-based diet, the reality is that being vegan does not |
| 0:21.9 | guarantee losing weight. If you are feeling frustrated and confused about where to start, |
| 0:28.6 | or you know exactly what you should be doing, but you just can't seem to rustle up enough |
| 0:34.1 | willpower to do it, then keep listening. In this podcast, you'll learn the |
| 0:38.7 | truth about plant-based weight loss, but just as importantly, how to use proven methods of |
| 0:44.1 | behavioural change to turn what you know into lifelong habits that lead to getting and staying |
| 0:49.9 | lean. Can't wait to get started. Let's do this. So I asked a while ago on the podcast if you wanted to |
| 1:10.8 | hear some of my kind of rambling |
| 1:12.3 | thoughts about how I operationalize things and my thought process and a bit of behind the |
| 1:17.0 | scenes of like what I talk about with Nick and sometimes other people as well that then gets |
| 1:23.1 | filtered and made into some of the podcast episodes that you've probably listened to in the past. |
| 1:27.2 | And so I put out some of my rambling thoughts success. And a lot of people have messaged me |
| 1:31.2 | and said that they actually really love that format, which is a little bit mind-blowing. |
| 1:35.1 | It's taken probably at least 10 people reaching out and saying, I really liked that. And here's |
| 1:40.0 | why for me to believe and accept that it's going to be valuable. So I'm going to do a bit more of that. |
| 1:44.6 | I would love to keep hearing whether you do find this valuable because I can go and do more of |
| 1:48.3 | these kind of polished podcasts. But for now, here's a couple of random rambling thoughts about success, |
| 1:53.5 | specifically why you need to stop worrying about what people think, how to stop worrying about what |
| 1:59.0 | people think, and then how to have this kind |
| 2:01.3 | of romantic view of the struggle that you're in so that it's more likely that you actually |
| 2:06.4 | kind of have this hero mentality and that you see your story as your hero arc, because if you |
| 2:11.9 | believe that, then you're going to be able to not quit when things get difficult. So, enjoy |
... |
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