Why You Need to Say It Now Rather Than Regret It Later | Walter Green - EP 773
Passion Struck with John R. Miles
John R. Miles
4.7 • 779 Ratings
🗓️ 28 May 2026
⏱️ 77 minutes
🧾️ Download transcript
Summary
Through his global initiative, the Say It Now movement, and his foundational book, This Is the Moment, Walter reveals how replacing traditional, posthumous eulogies with living tributes can fundamentally heal our relationships. This conversation explores the hidden grief of unspoken gratitude, the vital difference between being loved for what you do versus being valued for who you are, and how to move past social awkwardness to communicate specific appreciation while the people we care about are still here to hear it.In this episode, you’ll learn:
- Why we routinely postpone our deepest expressions of appreciation and how to break that loop.
- The profound psychological difference between being loved for a role and feeling like your existence truly matters.
- How Walter Green transitioned from a 25-year corporate career to launching a global movement of human connection.
- The anatomy of a living tribute and how to celebrate the people you love while they are still alive.
- Why the human brain craves relational safety and how unspoken gratitude creates a hidden, long-term grief.
- Practical ways to move past social awkwardness and articulate specific, unconditional appreciation.
- Lessons on performance, leadership, and authentic validation from Walter’s time lecturing at Wharton.
- How a single, intentional cross-country journey to visit 44 life mentors sparked a global ripple effect.
- How to step off the daily performance scoreboard and find true significance beyond what you produce.
- Actionable steps to cultivate deeply meaningful relationships and permanently eliminate the prospect of deathbed regrets.
Passion Struck is the #1 alternative health and personal growth podcast dedicated to helping people live intentionally, unlock human potential, and create lives filled with meaning, purpose, and mattering.
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Full Show Notes: https://passionstruck.com/feel-like-they-matter-walter-green/
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Learn More About Walter and the Movement: https://www.sayitnow.org
Connect with John
- Pre-Order The Mattering Effect: https://matteringeffect.com/
- Book John to Speak: https://johnrmiles.com/speaking/
- Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
- Children’s Book — You Matter, Luma: https://youmatterluma.com/
- Substack: https://www.theignitedlife.net/
Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
Disclaimer
The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
Transcript
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| 0:00.0 | You know what's frustrating? Going out to dinner, excited for the meal, and then spending the next |
| 0:07.5 | few hours regretting it. For a long time, I thought certain foods just didn't agree with me anymore. |
| 0:13.9 | Garlic, onions, pasta, even healthy foods like beans. It always felt like a trade-off. Then I found |
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| 0:22.7 | right onto your food. It helps break down Fodmaps, the hard-to-digest components in foods that |
| 0:28.4 | can cause bloating gas and pain before they cause discomfort. Think of it like lactate, but for garlic, |
| 0:34.8 | onions, wheat, beans, cheese, and other common foods. It mixes right into |
| 0:39.2 | your food, comes in portable packets, and honestly just makes eating feel enjoyable again. |
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| 0:55.6 | I Can Eat Again.com slash Passionstruck. That's I Can Eat Again.com slash passionstruck for 30% |
| 1:02.9 | off your first order. Finally, you can enjoy your favorite foods without the pain. Just go to |
| 1:09.0 | I can eat again.com slash passionstruck. |
| 1:15.4 | Starting something new can be terrifying. I still remember launching Passionstruck and thinking, |
| 1:20.6 | what if nobody listens? What if this completely fails? When you build something that matters to you, |
| 1:25.6 | there's always the moment of doubt before you hit |
| 1:27.6 | publish. But sometimes the biggest breakthroughs in your life start with betting on yourself, |
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| 1:50.9 | And when it comes to marketing, Shopify helps you create email and social campaigns so you can |
... |
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