Why You Mustn't Judge Progress Based On Anxiety Symptoms
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 12 September 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
Often, anxiety symptoms and sensations become the marker for whether we are making progress in our overall healing work. Today I will show you a new approach, one that will take the strain and burdens off for good.
Ready to put anxiety behind you for good? Learn more about the #1 online anxiety recovery programs today.
Transcript
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| 0:00.0 | One man, one mission. |
| 0:03.0 | To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares |
| 0:09.3 | his personal transformation from living a life filled with overwhelming worry to becoming |
| 0:13.7 | a full-fledged positivity machine. |
| 0:16.1 | A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health |
| 0:21.2 | challenges and sets you on a path to transforming each and every area of your life. |
| 0:26.6 | Here he is, the one and only, the anxiety guy. |
| 0:30.3 | Warriors welcome to episode number three, 60. |
| 0:34.5 | One, this is the anxiety guy podcast and I am your grateful host, Dennis Simsec. |
| 0:41.0 | Thank you for joining me here today. |
| 0:43.2 | This podcast episode is brought to you by the number one anxiety recovery programs you're |
| 0:48.4 | going to find online today, head over to the anxiety guy.com and learn more about these |
| 0:54.4 | transformative programs today at theanxietyguy.com. |
| 1:00.5 | Warriors to kick off this podcast episode, I want to paint a little picture for you, okay? |
| 1:08.1 | There's someone out there who identifies with being an anxiety sufferer, someone who identifies |
| 1:14.4 | with being a worry wart, someone who has placed a tremendous amount of value on worrying |
| 1:22.6 | and a tremendous amount of value on having anxiety stick around within them, no matter what |
| 1:29.3 | they do and who they're with. |
| 1:33.0 | Now this person wakes up in the morning, checks their body, realizes that the sensations |
| 1:39.0 | and symptoms are still present within them and then follows through with labeling their |
| 1:44.7 | self-care work as not working for them. |
| 1:49.9 | Then they'll go through their day, ruminating over the anxiety symptom and coming to a place |
... |
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