resistance is not an enemy. Resistance is not showing up to ruin our lives. Resistance is

showing up because of a part of us that is misunderstood, is misguided, and is still carrying old

pain and old stories. And all of us have them. All of us. It's just a matter of understanding

where is the story coming from. Hello, my friends. You're listening to the Big Conversations

podcast.

I'm your host, Haley Hoffman Smith, and I'm a subconscious breakthrough coach, a content creator,

and a singer-songwriter who is obsessed with all things spirituality, rewiring your subconscious mind, receiving guidance from the universe, finding our highest vibration, and manifesting

the life of our dreams. You're in the right place if you're ready to tap into the magic that's been waiting for you all along,

find deeper clarity on what's unfolding in your beautiful life, deepen your faith in the universe,

and learn the tools to accelerate your inherent power.

So let's get started with this week's big conversation.

Hello, my loves, and welcome back to big conversations.

Today we definitely have a big conversation.

And I don't even mean this, like going into last week, but I almost feel like, which I'm

going to get into the whole last week of my life. I almost did a little experiment,

so to speak, about a certain way to live and go after goals. And I came out of it learning a lot,

a lot, a lot that I think is just so fascinating and really has like shaped the way that I view

going after my goals moving forward. So without further ado,

I say 30 seconds in. Let's get into it. So last week, I commenced something that I called a

sprint week. And I was really obsessed with this whole concept of like what would happen if for a

week's street I gave my all all my all to my life to my

goals to everything we're going after like maximum output maximum focus just like a total

...