Why Who You Become Matters More Than What You Do Feat. Dr. Josh Axe

THE ED MYLETT SHOW

Ed Mylett

Education, Business, Self-improvement, Entrepreneurship

4.9 • 13.6K Ratings

🗓️ 2 September 2025

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if the key to healing isn’t just physical—but spiritual, emotional, and mental too? In this powerful conversation with my friend Dr. Josh Axe, we dive into what true health really means—and it goes way beyond diet and exercise. Josh has helped millions of people worldwide reclaim their health, but what I love most about him is that he’s not afraid to connect the dots between your body, your mind, and your faith. We talk about how the struggles you face in your health often mirror the struggles in your spirit and why healing starts from the inside out. Josh opens up about his own journey—the heartbreak of watching his mom battle illness, the setbacks he faced building his career, and the doubts he had to fight through to stay on his calling. What came out of those seasons wasn’t just knowledge—it was wisdom. And today, he’s sharing that wisdom with us in a way that will completely change how you think about your own health. We also talk about why so many people chase quick fixes and end up more broken than before. Josh and I break down how to build rhythms in your life that actually last—from the food you eat, to the way you handle stress, to the faith practices that keep you anchored. This is about creating alignment in every part of who you are so you can operate at your best. If you’ve been frustrated with your health, if you’ve been carrying stress or pain that feels heavier than it should, or if you’ve been asking God for healing but not sure where to start—this conversation is going to give you clarity, hope, and practical steps forward. Key Takeaways: Why true healing requires more than just treating symptoms The connection between faith, mindset, and physical health Josh’s personal story of loss, resilience, and calling How to break free from the cycle of quick fixes and create lasting change The daily habits that will fuel your body, mind, and spirit This isn’t just about living longer—it’s about living better. Lean in, because this one can shift the way you see health forever. — Max Out ⁠⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠ → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ ⁠⁠⁠INSTAGRAM⁠⁠⁠ ➡️⁠⁠⁠FACEBOOK⁠⁠⁠ ➡️ ⁠⁠⁠LINKEDIN⁠⁠⁠ ➡️ ⁠⁠⁠X ⁠⁠⁠ ➡️ ⁠⁠⁠WEBSITE⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This is the Admiral Show.
0:07.0	Welcome back to the show everybody.
0:11.0	So this gentleman, I think for maybe like six years off and on different people have tried to connect us to have him on the show.
0:18.0	And I just believe it's God's timing today.
0:20.0	So I'm super excited to have him here.
0:22.1	So many of our mutual friends tell me that he's their go-to doctor for everything in their life physically.
0:28.6	And the reason I wanted him on today is he's starting to talk a lot more about the mental side of health and
0:34.2	wellness and thinking. And that got my attention because we do a lot of shows on the body
0:38.1	and health and nutrition. And we're going to talk to him about those things as well. But I want to talk
0:43.0	about the mind because he's got a new book. He's out called Think This, Not That. And it says it's a
0:49.0	revolutionary guide to transforming your health, relationships, and future starting in your mind.
0:55.2	But he's known for the body stuff.
0:57.0	And we're also going to talk about the Biblio Diet, which is a book he's got out currently.
1:00.6	There's just a lot to cover in less than an hour with the tremendous Dr. Josh Axe.
1:06.2	Welcome to the show finally, brother.
1:07.9	Ed, thanks so much for having me.
1:09.0	I'm a fan of your work.
1:10.0	I've followed it for a long time. So I excited to be on. Likewise. You know, I found out today. I just finally, I follow your stuff all the time because I click on it. So you're coming up in my feed, but I wasn't following you on Instagram. And so now you're going to be in there even more deeply. I want to talk first about think this, not that. Can we go there on the mind a little bit? Yeah, yeah, let's do it.
1:27.7	Because I'm really glad you did that. And there's, he teaches in the book, you guys, kind of 12 mind shifts. And I'm not going to give you all 12 because I want you to get the book, but we're going to cover a few of them today that stood out for me that I think knowing all of you, like I do, the audience that I think is most relevant, at least for today's conversation for you.
1:46.5	So I want to start with the second one in the book because... all of you like I do, the audience that I think is most relevant, at least for today's conversation
1:45.6	for you. So I want to start with the second one in the book because you said,
1:49.3	redefine success by becoming not accomplishing. I want to preface this by, I was talking to a friend
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ed Mylett, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ed Mylett and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.